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This Will Change The Way You See Food Forever… (there’s no going back!)

Toxic Food Ingredients Literature

A lot of people wonder how I can be so passionate about nutrition. I didn’t study nutrition in school. And just like you, I grew up around people who were generally disinterested or unaware of the way food ingredients impact our minds & … [Read more...]

The World’s Most Perfect Food?!

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Is This The World's Most Perfect Food? Easter celebrations are marked by one perfect food… and it isn’t chocolate... it’s eggs! Today I’m going to provide you with 10 Amazing Facts about eggs… one of my very favorite foods. There almost isn’t … [Read more...]

3 “Healthy” Easter Candy Recipes You & Your Bunnies Will Love…

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Holiday Sale PLUS 3 Candy Recipes... Yea! Happy ("Good") Friday! This weekend is "Easter" Sunday for many who celebrate either the holiday with their family, or even a religion associated with Easter. Let me tell you, as a child I loved … [Read more...]

21 Healthy Food Swaps!

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  Slimming Tea Drinkers are constantly telling me about how they've begun to: Lose Weight Feel More Productive Sleep More Easily Feel Less Anxiety and Eat More Healthy... ... With the help of Slimming Tea. But man cannot … [Read more...]

More Important Than Exercise?…

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More Important than Exercise? Getting in shape and losing weight always involves two things: exercise and eating right. I recently saw a meme with a picture of an obese Ronald McDonald that said, “you can’t outrun a bad diet”.  Well … [Read more...]

Do You Have The “Fat Gene?”

Patient Undergoing Ultrasound Of Thyroid Gland

I grew up thinking there was a nasty, evil bug implanted in certain ‘unlucky’ women that made them fat. Women in my family told me that we had the ‘fat gene’. As you can imagine, I felt doomed and it marred my childhood... and many of my early … [Read more...]

Good News For “Choco-holics!”

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I just read something crazy from an MD colleague of mine who has found a ton of miraculous ways to use food for health and healing... including CANDY! For instance, one medical study recently found that chocolate can significantly reduce blood … [Read more...]

Were You Born Fat?!

  Debunking The Myth That “You were born fat...” That’s the dangerous excuse many doctors and so-called "experts” give their clients to destroy the confidence in their own fat-burning ability. By destroying your confidence, they can then … [Read more...]

11 Amazing Benefits of Sun Exposure…

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  Today I feel like celebrating! After what seems like interminably cloudy, windy days; we’re finally having a good dose of sun! One of my employees spent the afternoon in the park yesterday in Denver - another went to a street fair in … [Read more...]

Do You Have “Human Barbie” Syndrome?

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Yesterday I was bombarded with questions about what I think about the "Human Barbie", a woman named Valeria Lukyanova who has pulled, pressed, cut, and reshaped her body to look like... well... a Human Barbie. While Lukyanova states, "Look, to me … [Read more...]