You wanna know something I’ve been thinking about lately? Maybe we would all be better off if we treated our relationship with food the same way that we treat our relationships with people. Whether it’s with friends, spouses, lovers, or … [Read more...]
Ah, the holidays are upon us. The time of year for lights, festivities, and (most importantly) cookies. Cookies! They will be handed off by your neighbors, hanging out around the office, and decorating dishes at just about any holiday … [Read more...]
A little while back we sent you an article about the many benefits of eating a healthy breakfast (and there are MANY). Breakfast is good for your energy, your metabolism, good for your waistline, and, well...it's just good. In that spirit, I … [Read more...]
Oh tradition. I hate when foods are in lyrics, which is why I feel Jimmy Buffet should just stay on his island and stop singing menus at Americans. But somehow, when foods are in a holiday song, they are more than tolerable. They are encouraged. … [Read more...]
There’s a big drawback to losing weight quickly, and it’s all over you, right now. It’s skin. People love the idea of dropping a bunch of pounds in a short time, but they don’t consider the way it will affect their largest organ. Skin … [Read more...]
For a good, long time, one meal has been touted as the most important one of the day, making lunch and dinner feel like step children in the scheme of nutritional provisions. What makes breakfast so gosh darn special? Is it the prizes in the … [Read more...]
Occasionally we come across some seriously good, informative content that we would like to share with you. In this spirit, we would like to offer you a great article from our friends at metaboliceffect.com, original post here … [Read more...]
Believe it or not that time of year is upon us again. Halloween has come and gone, Thanksgiving will be here next week, and soon all of the December holidays will have arrived. This means dinners, parties, and other festivities with family and … [Read more...]
I am writing this article on Monday afternoon. Today I needed to go drop off my ballot (go vote!), get to the post office, pay bills, return phone calls, and do the usual Monday catch-up routine at work. I had brought snacks for the next couple … [Read more...]
Burn More Calories With Okuma's Wu-Long Slimming Diet Tea If you've ever wanted a convenient way to boost your metabolism, burn more calories, and start shedding fat, then look no further than Okuma's authentic Wu-Long Tea, the World's #1 Diet … [Read more...]
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