Damn, it’s cold. Old Jack Frost and all that jazz have been hitting us sporadically lately, and it’s only going to get worse, what with the time of year. As the seasons change to the lower temps, here in the northern hemisphere, you got to … [Read more...]
Chili lovers, celebrate! Curry fans, rejoice! We’ve got good news for you. They say a little spice can do more for you than just add some kick to a meal. It might actually help keep a person’s weight down, believe it or not. Regardless, spices … [Read more...]
Why is Weight Loss So Difficult? In a study on PubMed.gov, factors determining weight loss in obese patients in a metabolic ward, doctors studied 37 women while trying to answer the question - diet or exercise? What they found is pretty … [Read more...]
Caffeine Levels In Tea Concerning You? Many of our customers are curious about the levels of caffeine in our Oolong Tea. We completely understand the questions. Too much caffeine in your diet has been linked to all sorts of health problems. One … [Read more...]
We all have this wonderful organic engine inside us: metabolism. It works on complicated chemistry stuff, but in brief, catabolic metabolism is for breaking stuff down, and anabolic metabolism is for building stuff up. It’s what burns calories. … [Read more...]
Do you find doing workouts a Herculean task, but still want to shed those extra pounds? You can try following a walking program instead of sweating it out in the gym. Walking Requires Commitment Aweight loss walk requires strong commitment. … [Read more...]
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