Weird "Underwear Trick" for Fat Loss?

Did you hear about this crazy new trick people are using to drop weight and tone their bodies for summer?

It’s kinda weird…

People are hanging bathing suits, shorts, and even slinky underwear on their refrigerators to motivate them to get in shape for summer.

Some people are even investing in several hundreds of dollars in beach wear that they don’t fit into to ‘force’ themselves to get in shape.

It’s actually not a terrible idea 😉

But do you know that there’s a WAY easier trick to control your weight than to taunt yourself with underwear on your fridge?

…A way to burn up to 240% MORE body fat every single day

… A way to KEEP your metabolism revving for 24 hours after you employ this trick…

… A trick that TORCHES arm fat, belly fat… and even gives your skin a nice, healthy glow?

Getting in shape for summer isn’t easy.

A healthy diet and exercise are critical to your health and happiness.

But there is one trick that will push you WAY ahead of the rest – it’s as simple as two cups a day of delicious, refreshing, 100% pure Wu-Long tea.

Read more about the world’s BEST weight loss trick… right here.

Healthy St. Patrick's Day Shamrock Shake [Recipe]

Mint Shake

A Delicious Shamrock Shake for St. Patrick’s Day that’s vegan & low-sugar!

You don’t have to drink green beer to enjoy St. Patrick’s Day favorites!

I love all things green.  Broccoli, green olives, basil, celery.

Oh, yeah, and St. Patrick’s Day!

But St. Patrick’s Day has also become synonymous with fatty foods and binge drinking.

Here is an amazing recipe I use at home to make St. Patrick’s Day green… and lean!

St. Patrick’s Day Lean Green “Shamrock” Shake…

I used to run track in high school and every year around St. Patrick’s Day our coach would send us on a running obstacle that ended in the vicinity of a McDonald’s so that we could get Shamrock Shakes after our workout.

Boy did I look forward to that day!

But after high school, I gained weight and felt terrible about myself.

During that time I cut out Shamrock Shakes, gas station cappucinos, and other sugary treats in order to feel better about my body.

Today – I avoid sugars where possible and have a hard time really enjoying the creamy, minty McDonald’s Shakes like I once did.

That’s because I’ve trained my body and my palate to prefer clean, fresh, healthy beverages that don’t need all the added fats and sugars, such as Wu-Long tea.

I drink Wu-Long every day, but sometimes I also like to have a little creamy, minty treat, too!

This year I’ve prepared this incredible “Shamrock Shake” hack for you.

There’s NO added sugar, no caffeine, and it’s completely vegan and gluten free!

Healthy Shamrock Shake Recipe

Serves 2


1 Large Banana (preferably ripened with some brown spots)

½ Cup Unsweetened Almond Milk

½ Cup Coconut Milk

½ Cup Fresh Mint Leaves

2 Tsp Pure Vanilla Extract

1/4 Tsp Natural Mint Extract

¼ Tsp Stevia (a lot goes a long way with liquid Stevia!  You may also substitute for one packet.)

1 Pinch Sea Salt

2 Cups Spinach


Blend and enjoy!

For thicker shake, you can use full-fat coconut milk.

Don’t let sugary drinks, green beer, or even fat-laden lattes be the cause of unwanted belly fat!

Grab some Wu-Long Tea right away while it’s discounted for my newsletter subscribers.

You can read about why it KILLS carb cravings to help you shed belly fat here.




Celebrity Fat Loss Secret?

Celebrities Dreamstime

Have You Ever Wondered How Celebrities Seem To Maintain Perfect Figures All-Year Round? 

Let’s face it… celebrities have a lot of money…

Which means they have access to the best fat loss secrets on earth…

And their jobs depend on their abilities to size down and shape up for their next awards ceremony, movie roll… or even just to walk the dog where paparazzi may be lurking!

They have to look their best at all times.

If they don’t?  Then the internet and magazine covers will be covered with unflattering pictures of celebs looking… well… fat.

The funny thing is, some celebs know the secret, some just do what they are told.

Either way, THIS secret is responsible for forcing their bodies to lose massive amounts of weight.

Stars like Beyonce, Jay-Z, Christina Aguilera, Jennifer Aniston, Gerard Butler, Gwyneth Paltrow, Megan Fox, Kim Kardashian, J-Lo , Fergie…

Even Simon Cowell.  These folks have lost 20, 30, 50, even 60lbs in just a short time period.  And they KEEP it off.

What is it that “they” know that we don’t?

I’ll give you a hint… Celebs use certain types of diets, certain foods, and certain beverages that all affect this… causing your metabolism to reset.

I don’t introduce you to a lot of people – in fact it’s been MONTHS since I recommended anything but straight diet, exercise, and Wu-Long tea!!

But my good friend Dr. Charles (you’ve heard me talk about him before) has a pretty remarkable program I’d like you to consider trying alongside your Wu-Long tea.

About halfway through, you’ll learn this tip that’s been right under our noses… literally.

Learn the secret HERE!

The Dark Side of Energy Drinks…

The Dark Side of Energy Drinks…

It’s SXSW in Austin this weekend and to my surprise, there are thousands of people old and young… very young… consuming these dangerous beverages.  Here’s why you should steer clear for the sake of your mind, heart, brain, and weight loss goals!


It’s the South By Southwest Festival in Austin, Texas this weekend (SXSW); and there are thousands of festival-goers young and old walking up and down my street in downtown Austin.

And let me tell you – it’s amazing people-watching!

I had an awesome time this morning in much-needed rain…exercising a bit, walking the puppies, checking out what people are wearing, where they’re going, and of course – what Austin’s incredible food trucks are serving!

But there’s one thing that gave me pause this week during the festivities.

And that’s the amount of “Energy Drinks” people are consuming.

They’re drinking them as they walk down the street, mixing them with booze, and the trash receptacles are LOADED with empty Red Bull, Monster, and Rockstar Energy Drinks.

Some of these are ‘diet’ drinks.

But my problem with energy drinks isn’t entirely the sugar.

It’s the abuse people are causing to much more serious systems within their bodies… and the fact that even diet energy drinks make you FAT.

Here’s how…

It’s Not Just About The Sugar…

Most energy drinks are full of sugar and caffeine.

OR they’re full of caffeine and dangerous chemicals meant to ‘taste’ sugary.

But energy drinks are much more than caffeine and sugar… or sugar substitutes.

Many of these so-called “energy boosters” usually have 7 TIMES the amount of caffeine than one cup of coffee or soda.

All this caffeine can lead to anxiety, and even nausea!

Here’s what’s really scary…

Energy drinks are NOT regulated by the FDA, and the manufacturers don’t generally provide a recommended daily intake.

Therefore, you’re basically putting trust into a brand that is working for profits… not your health!

Side effects of energy drinks include elevated heart rates, headaches, trouble with sleeping, hypertension, and even anxiety.

Poison control centers report hundreds of cases every months of siezures, hallucinations, rapid heart rate, and high blood pressure from energy drink consumption.

Plus, long-term effects of energy drinks are adrenal gland failure… or at the very least adrenal fatigue.

Why Are Energy Drinks Addictive?

In case you haven’t noticed… energy drinks are addictive.

Not only are the loaded with high amounts of caffeine, but they taste delicious because of all those misleading chemicals.

Too much caffeine can hurt your nervous system by causing it to be overstimulated.

You know the caffeine “jitters”?  That’s because you have elevated Blood Pressure and Heart Rate.

This is a really, really scary place to be for most adults and can lead to nausea, anxiety, and even heart problems.

Plus, over-caffeinated bodies become Vitamin B deficient.

Vitamin B deficiency sabotages your bodies natural ability to produce energy.

Plus, it’s linked to heart disease and cancer; which makes longterm use of energy drinks a scary, scary thing. 

How Do Energy Drinks Make You Fat?

First of all, they totally screw up your sleep patterns.  

You wake up tired.  And then you NEED energy drinks in the morning to snap out of your stupor.

Now you’re lacking sleep and your body isn’t getting time to digest and repair overnight.

This leads to sickness, fatigue, and even fat storage!

Plus, when you’re jittery with caffeine from energy drinks – you get stressed.  

You actually FEEL anxious.

This triggers a cortisol response in your body.

Cortisol is a steroid hormone produced by your adrenal glands.

When you’re anxious, you produce more cortisol.

AND excess cortisol is linked to BELLY FAT.

This is NOT the type of energy you’re looking for.

Belly fat is unflattering – and dangerous to the heart.

The Best Energy Drink Alternative

Choose to AVOID energy drinks at all costs.

Train your body to rely on nutrients that earth has created in their Whole form, such as nutrient-dense greens, fruits, eggs, and especially Wu-Long Tea!

Unlike energy drinks, which have a dangerous amount of caffeine, a cup of Wu-long tea has just the right amount for a small “pick me up”.

Each cup of Wu-Long has only about a third the caffeine of a cup of coffee.

Whereas energy drinks contain a TON of sugar, caffeine, and other scary chemicals, Wu-Long is 100% FREE of pesticides, flavors, coloring, or chemical toxins.

It’s pure, 100% Wuyi Mountain-grown tea that is seen in China as a medicine… it’s SO powerful for lowering cholesterol, providing natural energy, and even fighting fat.

Whereas sugar actually becomes fat in your body, Wu-long tea increases oxidation of fat…

Which means Wu-Long turns fat into ENERGY!

The equation is simple:

Energy drinks = Sugar/Fake Sugar = Fat + False Energy + Sickness

Wulong Tea = Oxidation of fat = Natural Energy

Wu-Long tea is also packed with compounds called polyphenols which can strengthen teeth, fight allergies, and give your skin a healthy glow.

I bet you can’t find an energy drink that can do all of that AND boost your energy levels naturally!

There’s no better choice for natural energy and fat oxidation throughout your day than Wu-Long’s Delicious Slimming Tea.

Get yours here today.

Is THIS Hazardous Toxin in Your Water Bottle?

Water bottles

Most of us don’t think twice when purchasing water bottles, baby bottles, or sports drink containers.

Little do most people know – many contain a chemical that is very detrimental to our health.

We’re talking about the dangerous chemical Bisphenol-A ( commonly known as ‘BPA’).

BPA is usually found in the plastics that make sports bottles, water bottles, baby bottles…

And even receipts at the checkout of your local retail store!

In fact, many companies have even been lining the inside of canned goods with this dangerous, toxic chemical for years.


For starters, according to the researchers at the Columbia Center for Children’s Environmental Health – early-age exposure to BPA can increase the chance of asthma in children.

Since asthma is a very serious health issue, hospitalizing thousands of children every month, all parents should avoid BPA from bottles and canned foods.

Because of heightened public awareness, thanks to health-conscious people like YOU, many companies are now making their sport and baby bottles BPA free!

But, BEWARE: there are still many companies out there that are still using this dangerous chemical to make their products!

The toxic effects of BPA don’t stop there! BPA has also been linked to causing major damage to people’s hormones.


Did you know that Wu-Long is actually GREAT for detoxification?

Click HERE to find out why…


Do you have pearly white teeth?

French researchers have discovered that BPA also harms tooth enamel.

BPA can harm teeth by causing a condition called ‘molar incisor hypomineralisation’ (MIH).

MIH causes abnormal accumulation of organic materials on your teeth.

These materials make your teeth MUCH more susceptible to cavities. Yikes!

BPA has also been linked to obesity, neurological issues, cell damage, and reproductive problems.

How Can I Avoid BPA?

– Eat Out Less

You know exactly what ingredients you’re using when you cook at home.

Even restaurants who claim to use “fresh” ingredients often get most of their fruits, vegetables, sauces, and spices from CANS.

It’s nearly impossible to eat a meal at a restaurant withOUT consuming canned foods.

– Eat Less Canned Foods

You know that canned foods are likely to contain BPA.

But did you also know that canned foods are some of the dirtiest foods in the grocery store?

Plus, canned foods are LOADED with unhealthy salt – not the healthy sea salt that you probably have learned to use at your dinner table.


Did you know that salt can be GOOD for you?

Click HERE to read about the ONLY salt I use with my family…


– Read Your Labels

Consider reading the labels of your sports bottles to see if they’re ‘BPA free’.

If you can’t tell, it’s better to be safe than sorry- throw it away!

When buying new sports bottles, food containers, and baby bottles- make sure they all have “BPA FREE” on the label!

Sometimes freezing or washing bottles with heat can make them leak MORE nasty BPA into your beverage.

PLUS: have you any concern for the environment?

You shouldn’t be buying plastic bottles anyway if you can avoid it!

– Store Food In Glass or Stainless Steel

It’s better for the environment.

Plus, you aren’t allowing toxic chemicals to leak all over your food.

Also avoid questionable plastic cookware and utensils

Infuse Your Water With MEGA-Health-Benefits!

Wu-long tea has NO traces of any toxic ANYTHING! 

Nope! Nothing!

Third party labs have confirmed that Wu-Long tea is free of any toxic chemicals in the leaves AND the tea bags.

Plus, you drink your Wu-Long from an environmentally-friendly ceramic glass.

Unlike BPA which been linked to obesity, Wu-Long tea is a very safe, effective, healthy way to lose weight fast!

Plus, you already have nasty chemicals in your body just by breathing air that is filled with pollution.

Wu-Long will help you detoxify those pesky pesticides and toxic chemicals from your body.

Get yours here today.

Cooking With Tea: Weight Loss Dessert Recipe!

Banana cream

To celebrate 2014: The Year of The Tea as a hot new food trend, we here at Okuma have decided to flood you with delicious, nutritious Wu-Long Tea recipes all week long.

We’re bringing your four-course feast to a festive close today with a beautiful Weight-Loss Dessert.  Yum!

For your fourth course in our Wu-Long Weight Loss Feast, we’re serving Wu-Long Tea Mint Ice Cream.

REMEMBER: everything in our feast is Gluten-Free, Dairy-Free, Paleo, and SLIMMING… including this weight-loss dessert!

Oh yeah…

And if you haven’t taken advantage of our Buy 2 Get 2 offer yet this week to celebrate Cooking With Tea, go here now to claim it because it ENDS SUNDAY.

Course 4:

Wu-Long Slimming Raw Ice Cream

Glass of mint ice cream

Serves 4



  • 1 Cup Cashews, soaked
  • ¾ Cup Wu-Long Tea
  • 3 Bananas, frozen and sliced into 4 chunks
  • 5 Mint Leaves
  • 1 Tbsp Agave Nectar
  • ½ Tbsp Vodka or Xanthan Gum


  1. Blend Cashews & Tea in blender on high until smooth
  2. Add frozen bananas, then blend until smooth
  3. Add mint leaves, Agave and Vodka and blend until smooth
  4. Pour into glass container and freeze for 3 hours.
  5. Stir in crushed nuts, berries, or even edible flowers as a garnish!  It will look stunning!

There you have it, folks.

We’ve just journeyed through my absolute favorite foods that you can cook with Wu-Long Slimming tea.

From now until Sunday for every 2 boxes of Wu-Long Tea you purchase…

I’ll give you another 2 boxes FREE.

Go here and stock up on Wu-Long today because if you’re drinking it, cooking with it, and sharing it…

Stock up now so that you don’t run out… and so that you don’t get off track with your weight loss goals!


Cooking With Tea: Weight Loss Chicken Recipe [2 Ways]

Grilled chicken breast on ratatouille bed
Course 3: 

Weight Loss Main Course Two Ways

Well, folks…

We’re on our third course in our Cooking With Slimming Tea Week.

Earlier this week you learned how to create a fat loss soup stock, fat-blasting soup, and a delicious Wu-Long-soaked pear salad.

Now we’re going to share with you two ways to make chicken anything BUT a boring ‘healthy’ meat.

If you haven’t yet downloaded our Weight Loss Cookbook, you can download it from our home page at

Happy cooking!

Version One

Oven-Baked Chicken Breasts… with Gluten-Free Gravy!

Serves 4

Grilled chicken breasts on a plate ,isolated


For The Chicken

  • 4 Free-Range Chicken Breasts
  • 4 Cups Steeped Wu-Long Tea
  • 1½ Tbsp. Worcestershire sauce
  •             *Try a gluten-free, low-sodium one such as Lea & Perrins
  • 1 Tsp hot sauce
  • 1 Tbsp Dried Thyme
  • Sea Salt & Pepper

 For The Gravy

  • 2 ¼ Cups Wu-Long Chicken Stock
  • 2 Tbsp. Millet or White Rice Flour
  • 3 Swigs Fresh Thyme
  • 4-5 Fresh Sage Leaves
  • Sea Salt & Pepper


For The Chicken:

  1. Use glass dish to marinate chicken breasts in the tea, Worcestershire, hot sauce & thyme overnight in refrigeration.  Add a pinch of salt and pepper to taste.
  2. 1 hour before serving, preheat oven to 375 degrees.
  3. Cook chicken until internal temperature is 165 degrees, or approximately 15 minutes.

For The Gravy:

  1. Bring only 2 cups of the Wu-Long Chicken Stock to boil over medium heat.
  2. Reduce heat to low once boiled.
  3. While Stock is being heated, stir Millet/White Rice Flour into remaining ¼ Cup Wu-Long Chicken Stock until you achieve a nice thick texture
  4. Add flour/broth mix, herbs, and salt/pepper while stirring.
  5. KEEP STIRRING constantly for a few minutes so your gravy doesn’t get lumpy.  If you don’t see gentle bubbles from heat, you may need to add a bit more heat under your pan.


Version 2

Gluten- Free Sesame Oolong Orange Baked Chicken


  • Two chicken breasts
  • Three cups of Wu-Long Tea
  • Two tablespoons of extra virgin olive oil
  • Juice of one orange
  • Zest of one orange
  • Teaspoon of gluten free worcestershire sauce
  • Salt
  • Pepper
  • 3 cups gluten-free panko crumbs (recipe available in our free cookbook!)
  • 2 eggs

1. Marinate the chicken overnight if possible in Wu-Long and worcestershire.  (If overnight marination is not possible, marinate at least two hours before cooking.)

2. Pre-heat the oven to 375 degrees.

3. Prepare an egg wash- add orange zest and orange juice into the eggs and then place the chicken breasts into the egg wash and immediately into the breading.

4. Place it on a non-stick cooking sheet.

5. Bake for 30-35 minutes or until chicken is cooked through and juices run clear.



Don’t forget your Wu-Long Tea! 

This week only I’m giving you TWO FREE BOXES when you buy 2.

(Use two for drinking away the lbs., and two for cooking fat-blasting feasts for your loved ones!)



Cooking With Tea Week: Fat-Blasting Salad


A Four-Course Fat-Blasting FEAST?! Get Your Wu-Long Here Today and Start Cooking Away Belly Fat Fast!


I don’t know about you…

…But if I have to order one more nutrition-less iceberg lettuce “salad” in a restaurant with a single tomato and cucumber on- it I think I’m going to scream!

Thankfully when cooking at home you can pack clean, organic nutrition as well as fat-burning superfoods like in the salad below.

Enter Course 2 of our 4-Course Fat-burning feast week.

It’s a fat-blasting weight loss salad made with Wu-Long poached pears.

You’re going to LOOK like an expert chef…

… But the recipe is actually really, really simple!

Why Wu-Long Poached Pears Salad?

This salad is made for nutrient density, flavor, and fat-burning!

It includes:


Pears are packed with fiber, Vitamin A, Vitamin C, & Copper

They are touted as the second highest source of flavonols among ALL fruits and veggies!

Plus, they offer incredible antioxidant and anti-inflammatory support. 


Arugula is a great substitution to other salad greens, as a peppery garnish on meats, or to add zest in your soups.

Arugula has a crisp, lemony, peppery flavor so a little bit goes a long way.

I like to keep salads made with arugula very simple so that I can taste this delicious green leaf.

It’s a rich source of phytochemicals that fight cancer, as well as a great source of Vitamins A, C, K, and folic acid.

Arugula is great in hot weather because it cools your body.

And speaking of your body… arugula is also an aphrodisiac, a fact that was discovered by the Romans centuries ago when they combined arugula with other herbs to create a sort of sexual enhancement potion…

So if YOU want to create a four-course fat-blasting feast with somebody you love… that way… arugula salad is going to… err… increase the chemistry!


I love walnuts and put them on almost everything.

I crunch them up as a crust in baking, swirl them into yogurt, sprinkle them on salads, and I especially love to crack them open raw for maximum health benefits.

Read more about walnuts in this sweet little picture I took of one the other day with a list of my favorite walnut benefits:

2013-12-12 17.09.58


If you would have asked me a few months ago – I would have been VERY hard-pressed to find a way to add fat-blasting Wu-Long to salads.

But alas, last month my husband and I discovered poached pears as a breakfast food and now we’re poaching them in Wu-Long for everything – especially dessert!!!

Wu-Long is one of nature’s oldest and purest fat-loss drinks.

It makes you slimmer, healthier… and studies show it even makes you HAPPIER!

Without further ado…

… Here is your fat-blasting second course for this feast we’re preparing all week.


Don’t forget your Wu-Long Tea! 

This week only I’m giving you TWO FREE BOXES when you buy 2.

(Use two for drinking away the lbs., and two for cooking fat-blasting feasts for your loved ones!)


Course 2: 

Wu-Long Poached Pears Salad

Serves 4

Pear and Arugula Salad

  •  4 Large Firm Pears, peeled, halved and cored
  • 4 Cups Wu-Long Tea
  • 2 Tbsp Agave Nectar
  • 4 Cups Arugula
  • 8 Slices Prosciutto
  • Olive Oil
  • Balsamic Vinegar
  • Chopped raw walnuts
  • Salt & Pepper


  1. Bring Wu-Long Tea to a boil and add Agave Nectar
  2. Submerge Pear Halves in Pan
  3. Simmer and Cover for 45 minutes
  4. Set Pears aside and strain the Tea
  5. Reduce Tea until Syrupy
  6. Dress plate with Arugula and drizzle Olive Oil & Balsamic
  7. Add Salt & Pepper to Arugula Salad
  8. Slice pears over the top of the arugula and drizzle the syrup from the tea on them.
  9. Garnish with prosciutto and walnuts.  I like to wrap my prosciutto over the pears and serve.



Don’t forget the Wu-Long!

Gets yours here today!

(When you buy 2, I’ll send you an additional 2 boxes FREE!) 

Icky Substance I Just Found In My "Whole Foods" Salad…


You Won’t Believe How Gross What I Found In My Whole Foods Salad Is… Read More HERE…


I have to go to the grocery store this weekend and I’m TOTALLY dreading it.

Does your head spin when you read food labels?

So does mine.

In fact, I stopped reading food labels a couple years ago when I stopped shopping in the aisles and began buying only whole, unpackaged, unprocessed foods.

However, I have gone BACK to reading labels as I found out recently that my Whole Foods prepared foods were loaded with icky chemicals I don’t want to go anywhere near!

BEWARE: even if you spend half your paycheck in Whole Foods, Trader Joe’s, or another awesome ‘healthy foods’ retailer…

… There are still sneaky chemicals in some of the foods you may be taking home.

Read About The Worst One Here…

There Was Definitely No Chicken in My Chicken Salad…

My husband and I love chicken, tuna, and egg salads.  When we make them at home we use greek yogurt or even hummus instead of mayonnaise, because we generally try to avoid canola oil.  (more on that in a moment.)

But the last time I went to Whole Foods, I noticed a beautiful ‘Blackened Chicken Salad’ for sale with beautiful carrots, green onion, and even cayenne spice.

When I got home, I noticed that the chicken salad was no chicken salad at all: it was made with SOY nuggets – not chicken.

What’s the big deal?

I try to avoid soy for a variety of reasons.

Here are the top SEVEN…

1.  Soy Makes You Girly…

Soy has a bad rep for making girly men…

Yep, it’s believed to even cause gynecomastia (man boobs) in men.

It is believed that soy can also potentially promote hormonal cancers in some people.


Did You Know Wu-Long Is Known To Kick Up Your Metabolism…

And Your Digestion?  Get Yours Here.

[free shipping today!]


2.  It Affects Your Thyroid…

Soy negatively affects our thyroid gland.

The thyroid’s purpose is to create, store, and release thyroid hormones into your blood.

It helps control your body’s functions… and with too little thyroid hormone in your blood, your body actually slows down.

3.  GMO’s.  Need I Say More?

Probably not… but I’ll go on…

90% of the soy sold for consumption contains GMO’s.

You can hardly avoid soy-derived GMO’s!

They’re found in salad dressings via soybean oil.  They’re also found in commercial baked goods, like bread or cookies in the form of soy flour.

4.  Soybeans Have Enzyme Inhibitors

This may harm your body’s ability to digest proteins.

In fact, soy is linked to digestive problems, including amino acid deficiency.


Having A Hard Time Replacing Your Morning Cup Of Joe With Soy?

Try Wu-Long Tea… It Tastes So Great You Don’t Need To Add Cream & Sugar!

[free shipping today!]


5.  Soy Is High In Phytates…

Phytic acid BLOCKS your body’s ability to absorb minerals such as calcium, magnesium, and zinc.

Phytates also are linked to mineral deficiencies in many countries.

You shouldn’t have this problem with tempeh due to it’s fermentation process; but you should definitely avoid soymilk, fake soy products (like my “mock” chicken) and tofu.

6.  Avoid Processed Foods…

Most soy requires tons of processing, including pressure and heat, in order to make it edible.

This also makes it hard to digest.

This may be the reason many people are allergic to soy; it’s actually a really allergenic food!

Soy milk is the worst.  They’re soaked in a chemical that produces the carcinogen “lysinealine”.

BEWARE: if you have children, baby formulas are often made with soy protein isolate; which is riddled with chemicals and may be bad for digestion, as well.

7.  Soy Is Hard to Digest

Oxalates and lectins in soy both make it hard to digest.

Oxalates may even cause kidney stones: one of the most painful things in the world if you ask anybody who’s had them!

Lectins are even scarier: they may cause clotting of red blood cells and immunologic problems.

I have devoted my life to helping YOU make wise decisions for your body…

And your families.

I implore you to switch to the world’s most delicious, nutritious Wu-Long tea today.

In today’s world, it’s darn-near impossible to avoid processed foods, fake sugars, and even fake meats!

But Wu-Long is 100% high-quality, medicinal grade Wu-Long tea used to treat obesity, depression, and even cholesterol in people worldwide.

Grab yours here today and enjoy free domestic shipping for a few hours only!


Move Over "Joe"… There's A New Sheriff In Town

covering an event with a video camera

There’s A HOT New Food Trend That’s Helping People Shed Fat Fast… Read More HERE 

The era of coffee-infused drinks, desserts, and even steak rubs is moving over for a super-hot new food trend: tea.

Tea has been a beverage of choice since at least before the time of Confucius – more than 2,500 years ago!

In the West, the British adopted tea as their own National Beverage shortly after it was brought over to them in the 17th century by a foreign queen.

And now, according to NPR, 2014 is a resurgence for tea like no other since these monumental times in history.

Thanks to mainstream health consciousness, people’s minds and tastes are moving back to one of history’s most celebrated, delicious, nutritious, and fundamental health drinks: tea.

And lucky for us, this is one food trend that doesn’t just taste great; but helps you lose weight as well!


Are You Looking For An EASY Way To Lose Weight Fast?

Try Two Cups A Day of Delicious Wu-Long Tea!


Weird New Ways People Are Using Tea…

There are six types of teas which all derive from the same plant: camellia sinensis.  White, Yellow, Green, Pu-erh, Black, and Oolong are the six primary strains of tea.

Teas range from smoky to flowery, strong and creamy.

That’s one of the reasons that you’re now seeing a hot new food trend of tea used in some pretty unique ways.

One hot new food trend that is less of a ‘stretch’ for tea is tea “beer”.  That’s right, tea-infused beer.

Milwaukee Brewing Co. has created a wheat beer made with tea.  And Red Brick Brewing uses tea in a new stout beer.

If you haven’t yet conquered your at-home brew mastery; try using tea as a marinade to tenderize meat as well as infuse tea’s incredible florals or smokiness into your meal..

Tea is also fantastic when used in soup stocks and broths

Many are even grinding it into a powder to use as a seasoning on potatoes, rice, or as a steak-rub.

Tea is also a delicious addition to cocktails, ice cubes, or even infused in your favorite alcohol.

Try infusing vodka if you’re looking to up the game of your alcoholic Arnold Palmers…

Or infuse bourbon with tea for 24 hours if you’re feeling particularly brave.  This makes a delicious floral-flavored Pisco when you use Wu-Long tea in your bourbon.

People are even using tea in ice creams, cookies, cakes, and muffins.  Sweet!


Don’t just drink your tea hot.

Infuse lemonade, juice, or even alcoholic cocktails with

Fat-Blasting Wu-Long!


4 Reasons To Hop On This Hot New Food Trend…

The best way to use this hot new food trend in 2014 is with the world’s best tea: Wu-Long.

Here are 4 reasons why…

1.  Wu-Long’s flavor is a perfect compliment to foods without overwhelming them.

Wu-Long tea has a delicious, delicate, floral note.

Wu-Long is mild and doesn’t have an extremely smoky or heavily-“roasted” flavor like many black and green teas.

This makes it perfect for infusing into drinks, baking cookies with, or even for marinating your favorite cut of steak.

2.  Wu-Long is Easy To Use In Food and Beverage Preparation

Wu-Long tea is best when steeped 4-5 minutes.

Before cooking with Wu-Long, it’s best to steep it and then allow it to cool.

One of the biggest mistakes people make when cooking with tea is to over-steep it.

However, with Wu-Long’s mild flavor – you aren’t going to taste the tea as much as the subtle, floral notes; and you certainly won’t get a bitter, over-roasted earth aftertaste with Wu-Long!

You’re gonna love the taste of Wu-Long – order yours TODAY!

3.  Use High-Quality Tea To Create The Most Delicious Meals

Any decent chef will tell you that if a wine isn’t good enough to drink, it isn’t good enough to cook with.

Along the same line, most teas sold online or in grocery stores are NOT high quality.

You will often find tea bags contain pesticides, fluoride, and other chemicals.  Eew!

And you’ll find even more often that commercial teas themselves contain artificial coloring, flavors, and other additives that aren’t even tea at all!

Wu-Long, however, comes from high in the Wuyi Mountains on a UNESCO heritage site.

We here at Okuma have tested Wu-Long for chemicals, pesticides, and other foreign elements and have certified, third-party labs make sure that before it hits your cup…

… It’s 100% pure Wu-Long with no traceable chemicals, elements, nor pesticides.

4.  Wu-Long Oxidizes Fat In Your Body

Take your next low-cal or weight-loss meal and REV up the fat-burning potential with Wu-Long!

Wu-Long Tea has shown up to a 12% increase in fat oxidation over a 24-hour period.

It raises metabolism, assists with digestion and breaking down fat in the body… and can help the average person burn up to 240 MORE calories per day.

Because of Wu-Long’s high polyphenols, it helps to dissolve body fat while promoting better organ, skin, teeth and bone health.


Read more about how Wu-Long TORCHES body fat HERE


Stay Tuned…

Because the rest of this week we’ll be composing a 4-Course Meal together using Wu-Long Slimming Tea!

See you tomorrow for our first course!




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*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary.