Cooking With Tea: 2 NEW Fat Loss Soup Recipes!


Enjoy Your Four-Course Fat-Blasting Feast with Wu-Long. Click HERE To Get Yours Today!

NPR recently stated that the hot new food trend of 2014 is TEA.

That’s right, chefs have started cooking with green, black, and oolong teas in everything from aperitifs to desserts.

For those of us trying to eat the most nutritious foods possible and lose weight fast, this bodes very, very well!

In order to celebrate, this week I’m going to provide you with SIX FAT-BLASTING Recipes that ALL use this incredible food trend.

In fact… all 6 recipes I’ll provide you with are some of my personal favorites at home.

…And they all use Wu-Long Tea!

This week, I’ll provide you 6 easy, step-by-step recipes to turn your next four-course meal into a fat-blasting feast!

Continue reading all week to find recipes for your salad, soup, entree, and dessert; all nutrient-dense, dairy-free, gluten-free and paleo-friendly!

You won’t find tea like Wu-Long in your grocery stores, so if you’re looking to cook with our fat-blasting, metabolism-boosting Wu-Long Slimming Tea, go here to order yours today.

Bon appétit!

~ Stephanie

Course 1 Food Prep:

Wu-Long Slimming Soup Stock

Makes enough for approximately 16 servings of soup


  • 1 lb. Free-Range Chicken Legs & Thighs
  • Black Peppercorn
  • 1 Liter Metabolism-Boosting Wu-Long Tea
  • 1 Tbsp. Apple Cider Vinegar
  • 1 Onion
  • 4 Stalks Celery, chopped
  • 3 Carrots, chopped
  • 1 Bulb Garlic


  1. Sauté one white onion in a pan until onions are translucent.
  2. Add garlic cloves to taste.  I will use a whole bulb, personally!
  3. Once the onions & garlic are lightly browned, add chopped carrots and celery, apple cider vinegar and 1 lb. chicken thighs and legs.  The vinegar is used to break up the bones and release their nutrients and marrow into the broth.  The vinegar is a critical part of the soup! 
  4. Add 1 liter Wu-Long tea (steeped for 4 minutes) and 3 liters filtered water.
  5. Spices:  I don’t generally add spices because I sometimes make mild soups like Avgolemono, and other times I want to make a soup loaded with unique spices that I don’t want in my ‘stock’ soup.  I do add cracked black peppercorns, no matter what I do with the soup – I always love a little kick!
  6. Cook soup broth on medium-high for 3 hours, covered.  Your house will smell amazing in no time!
  7. After a few hours, or once you’ve reached desired depth of flavor, skim excess fat from the top of your soup and strain the broth.  Discard the celery, bones, garlic, onion, carrots, and peppercorn.  Now you have a delicious stock to use in soups, or to drink on it’s own for it’s nutritional benefits.

 **Important:  I always store the broth in a glass container because of the toxic effects of BPA in many plastic containers.


Don’t forget your incredible fat-blasting Wu-Long Tea!  < This Week ONLY Buy 2 Get 2 FREE!!!

Did you know it could be this useful in all your cooking?



Course One:

Dairy-Free Creamy Broccoli Soup

Serves 4

Broccoli soup


  • 1 Liter Wu-Long Slimming Tea Broth (recipe above)
  • 2 lbs. Broccoli, chopped with stems separated from florets
  • 1 Lg. Onion, chopped
  • 1.5 Lbs Potatoes (peeled & chopped in 2-inch cubes)
  • ¾ Cup Unsweetened Almond Milk
  • ½ Lemon
  • 2 Bay Leaves
  • Salt & Pepper


Bring Wu-Long Slimming Tea Broth to a boil with Broccoli Stems, Onion, Potatoes, Bay Leaves, and ½ juice of Lemon (save the yellow zest for a garnish!) and let simmer for 15 minutes.

Once veggies are tender, bring to medium-high heat and boil.  Add broccoli florets and reduce heat in approximately 7 minutes, or when florets are tender.

Place soup on cool side of stovetop and discard bay leaves.  After letting it sit for two minutes, use immersion blender to puree the soup with ½ cup Almond Milk.

Once pureed, bring soup again to a boil and add more almond milk to achieve desired consistency.  You may reduce the soup over low heat without boiling for a thicker soup, or add more milk for a thinner soup.

Salt and pepper to taste.  Then garnish with toasted pine nuts, small broccoli florets, lemon zest, or any other desired garnish or herb.


Don’t forget your incredible fat-blasting Wu-Long Tea! 

Order Yours Here TODAY


4 Ways Your Toothpaste May Be Toxic…

Little boy brushing teeth. Personal hygiene.

I kinda bought into the anti-fluoride thing a few years ago when some of my “health-conscious” friends convinced me that it was basically poisonous.

But like many healthy habits… I didn’t have time to dig into this one; so I took it at face value.

…Until now.

I remember my childhood dentist sticking that horrific gooey sour-grape-flavored mold over my teeth as a kid and how I hated the “Fluoride Treatment”.

I dreaded it!

Intuition, perhaps?  Or just a normal childhood fear of the dentist?

Upon looking further into the Fluoride fiasco; what I’ve learned has really horrified me.

What Is Fluoride?

Fluoride is the 13th most common element in the earth’s crust.

But the fluoride that’s infused into drinking water all over the world is the kind that’s synthesized in a lab.  Strike One.

Remember:  Nature has given us plenty of incredible, edible gifts that don’t need to be synthesized in a lab – such as pure, powerful Wu-Long Tea.

Simply put, if you have to conduct a series of science experiments to make something edible or potable… it’s probably NOT the best thing for your body – or your brain!

Some fluoride found in water or tea is naturally-occurring calcium fluoride.

Calcium fluoride is safe in small doses.

Sodium fluoride, however, is a synthetic fluoride that seeps into our water through aluminum mining and fertilizer production.

The Fluoride Action Network (FAN), deems sodium fluoride a serious threat to human health.

And a researcher from the University of Derby states, “Although fluoride is considered an essential micro-nutrient for human health … excess fluoride in the diet can have detrimental effects… Dental fluorosis, the mottling of tooth enamel, and skeletal fluorosis, pain and damage to bones and joints through calcification, can occur.”

Here are 4 ways Fluoride may be sneaking into your life; and then action steps I’ve provided to help you quickly and easily eradicate this synthetic toxin from your and your family’s lives.

1.  Fluoride Damages Organs, Tissues, and Teeth…

According to the Department of Environmental, long-term exposure to excessive amounts of fluoride is known to be toxic to human beings.

It can cause extensive damage to organs and tissues inside the human body.

In fact, a study published in the journal Food Research International holds that millions of people are at risk tooth decay, bone loss, and other diseases due to fluoride.

The most obvious sign of excessive fluoride in somebody’s diet is the decaying of their teeth, known as dental fluorosis.

Dental fluorosis is basically the erosion of tooth enamel.

According to FAN, it has increased 400% in the past 60 years.

And the CDC considers approximately 41% of the US population victim to fluorosis.

While cosmetic surgery may be used to ‘cover up’ the erosion of tooth enamel; it’s expensive…

… And you may not know you are suffering from fluorosis until you’ve suffered considerable damage to your teeth!

Dental Fluorisis

Chart Courtesy of FluorideAlert.Org

2.  Fluoride Wreaks Havoc on Hormones…

Scientists also conducted a study to measure the impact that fluoride has on male reproduction.

When rats were used to test this theory; the rodents even showed signs of physical abnormalities.

One such case study claims that abnormalities are mainly due to “disturbance of spermatogenesis and germ cell loss in addition to oxidative stress. “

In 2006, the National Research Council stated that fluoride disrupts normal endocrine function.

Your endocrine system is the system your body uses to secrete hormones into your body.

Among other things, your endocrine system is responsible for:

  • Adrenal glands; which release the hormone cortisol into your body
  • Hypothalamus: which tells the pituitary gland to release hormones
  • Ovaries
  • Pituitary gland: the “master gland” which influences, among other glands, your thyroid
  • Testes
  • Thyroid: which controls metabolism

I don’t know about you, but with the prevalence of miscarriages, low-testosterone, erectile dysfunction, ovarian cancer… and a plethora of other diseases that are already plaguing human reproductive health; I’m not taking any chances! 

3.  Fluoride May Kill Brain Activity…

Fluoride is well-known to cause neurotoxicity in adults.

Studies in rodents have also linked it to memory and learning problems.

The Harvard School of Public Health in conjunction with China Medical University revealed 27 case studies that studied the impact on children who consume fluoride on a regular basis.

All but one of the studies concluded that fluoride has an obvious impact on cognitive development in children and causes an “IQ deficit”.

Other studies have found that kids who live in highly-fluoridated areas are much more likely to have lower IQ scores than kids who live in lower fluoridated areas.


Did you know that Japanese Researchers concluded recently that

Wu-Long actually restores organ health?  Read more here…


4.  Fluoride is Linked To Tumors…

Studies by the National Toxicology Program, which is part of the National Institute of Environmental Health sciences, conclude that fluoridated water may lead to osteosarcomas – or bone tumors.

These studies weren’t over a lifetime or even decades.

Rather, the tumors occurred in rodents after a mere two years of exposure to fluoride in water.

Another case study revealed that males show higher susceptibility to bone tumors caused by fluoride.

Fashion style photo of an attractive young couple

How Can You Avoid Fluoride?

Fluoride is found in store-bought drinks and juices, red and white wine, toothpaste, tap water, your shower…

It’s no light task to take fluoride out of your life.

Here are a few tricks I’ve used to help me eradicate fluoride from my own life.

  • Change Your Toothpaste

Try using non-fluoride toothpaste.

You can find them on Amazon or at your local conscious, organic dentist’s office.

My personal favorite is “Oxyfresh”, but at the office I have PerioBrite and Tom’s.

This is one of the EASIEST things you can do to avoid consuming fluoride.

  • Don’t Buy Store-Bought Drinks 

Store-bought juices, bottled water, and ‘prepackaged drinks’ are not usually made with filtered non-fluoridated water.

This is a huge life-change so you may need to start really small.

Step one for me was kicking a soda-pop addiction I acquired from after college.

Then removing store-bought bottled waters and flavored beverages became the objective.

Now I don’t care how green it is: I avoid ALL drinks in bottles at ALL costs.

  • Filter Your Tap Water

It seems ironic when my friends ask me if my tap water is “safe to drink”.

I don’t care what country I’m in; I always avoid tap water and prefer to travel with my own filtering water bottle.

My favorite water filters all come from Berkey, but there are a ton of other .

I have the small ones for travel; the huge one for my kitchen, and a convenient coffee pot sized one for the office 😉

At home I use filtered water for my coffee, tea, soda water that I make at home, drinking water, and even to brush my teeth!


Dr. Laura Chan Tea Quote

  • AVOID Grocery-Store Teas

Did you know that I also avoid store-bought TEAS?!

That’s right.  Many cheap, grocery-store teas have toxic levels of fluoride.

In fact… grocery-store teas often have fluoride levels that EXCEED the already-high government standards for fluoride!

That’s why if you drink tea, you should ALWAYS BUY THE PUREST, most healthful tea.

Wu-Long is some of the world’s purest tea with ZERO added flavors, colors, contaminants, or chemicals.

Here’s a crazy fact:

Dr. Laura Chan from the University of Derby found that in 38 grocery-store teas; fluoride levels averaged 6mg/l.

Those are generally accepted UNSAFE levels.

In fact, just ONE store-bought tea bag used in her study

Get yours here today.

Research I Conducted…




Doctor Incorporate THIS To Fight Prostate Cancer…


Prostate cancer is a disease that men can’t afford to ignore any longer.

While some would like to remain oblivious to the disease; many are devoted to finding ways to prevent, or at least delay, the disease.

As men age, their risk of prostate cancer increases.

Plus… there is also evidence to suggest that if your father or grandfather had prostate cancer, you may be at a higher risk.

Doctors have recommended that many men trying to prevent prostate cancer first cut refined sugar from their diets and fill their plates with fruits and vegetables.

But one doctor has incorporated another interesting addition to patients’ anti-prostate cancer diets: Oolong Tea.

Many people looking to prevent cancer incorporate tea… they ditch the coffee and soda and replace it with Oolong.

If you’re lucky…

You don’t just use any old grocery store Oolong.

Rather, you choose Wu-Long.

Wu-Long is several times MORE powerful than grocery store tea…

Plus it doesn’t have all the nasty chemicals and added flavors or coloring that grocery store blends have.

That’s right: 100% Natural Wu-Long has long been used in disease and cancer prevention by the Chinese.

Wu-Long has some of the highest polyphenol compounds in any tea on the planet.

Here are just a few ways it fights cancer:

  • · High Antioxidants
  • · Pesticide-free
  • · Chemical-free
  • · No environmental toxins
  • · Obesity-fighting
  • · Detoxifying

Hippocrates said, “Let food by thy medicine”.

That’s why we at Okuma take pride in purveying the world’s healthiest, cleanest, and one of the most antioxidant-rich teas on the planet.

Use it for weight loss, weight maintenance, or in your daily preventative practices.

There isn’t a cure for cancer… but there are a lot of things we can do to keep our bodies trim and detoxed.

Lucky for us, Wu-Long is a relaxing and delicious way to detox and prevent diseases.

Get yours here today.


75 Trillion Reasons To Do THIS…

photo (16)

Here’s a bit of a riddle for you:

What’s something that you don’t realize is a big deal until… well… you do?

For me it’s easy to pinpoint: DIGESTION

As a child I was plagued with food allergies and as an adult have come to grips with the fact that my body doesn’t process eggs (my favorite food), gluten, soy, nor dairy (did I mention I also love cheese?!)

Plus, I have leaky gut syndrome.


This has caused me to suffer with some pretty debilitating digestive problems.

…So much so that my husband and I laugh about a time on my honeymoon when I ate an entire cup of prunes because every meal, every day was filled with foods that I don’t digest.

The prunes didn’t even work.  I was NOT laughing.

Recently I ran across this awesome testimonial about how our Wu-Long tea really works to help digestion from one of our customers who’s only been using Wu-Long for only 90 days!

Spencer says:

“I have been LOVING this Wu-Long tea. 

My digestive system has been very touch-and-go

but this tea has made it work sooo much better! 

Much Thanks, 


That’s great!  But you may be asking: why is digestion such a big ‘stinkin’ deal?

And furthermore: exactly HOW does “Slimming Wu-Long Tea” work for digestion?

Allow me to explain…

Why Digestion Is Important…

Helping your body with digestion is no small feat on the part of Wu-Long.

Your digestive system provides nutrients to 75 TRILLION cells that live in your body.

But slow digestion causes disease, nutrient deficiency, and even serious disease.

Why is digestion and detoxification such a big deal?

Well, first of all, your body runs slowly when you’re not ‘regular’.

Also, the digestive system breaks down your food into itty bitty particles so that the bloodstream can use them.

When you aren’t digesting your food properly, you may feel nauseous or sick.

Plus, poor digestion can lead to irritable bowel syndrome (IBS), the incubation of viruses, and worse… even leading to death.

In short, it is critical that you have “regularity” to keep your entire body healthy, and happy.

Wu-Long is a very rare, very special form of ‘high mountain’ grown Oolong tea that only comes from one very specific place in the Wuyi Chinese mountains.

It is considered a medicinal grade tea by the Chinese and is commonly drunk during meal times in Chinese households.

Wu-Long is packed with powerful antioxidants and free of ANY traceable pesticides or toxins; these are two of the many reasons it’s great to cleanse and detoxify your body.

Here are 4 reasons Wu-Long helped Spencer… and will help YOU with Digestion.

1.  Wu-Long is Very Alkalizing to Help Digestion…

Wu-long is very alkalizing.

You’ve probably heard this word used in ‘alkaline’ diets or ‘alkalizing foods’.

What alkalizing foods and drinks do is to help limit the amount of acid in your body.

In an ironic twist – some things that add ‘acidity’ to foods; lemons and vinegar, for instance; are actually very alkalizing to your body!

In my own husband’s cancer treatment; we drank entire lemons every single morning in our juices – including the nutrient-packed yellow zest!

Alkalizing foods are known to help fight cancer, which feed of acid in the body.

Wu-Long helps alkalize your digestive tract as well as help with acid reflux and ulcers.


Here’s a hilarious quote by James Altucher from one of my favorite books in the world: Choose Yourself.

James QUote

2.  Wu-Long Will Raise Your Metabolism to Aid Digestion

Most Wu-Long Tea Drinkers know that Wu-Long helps you lose weight fast.

That’s because Wu-Long raises your metabolism, which helps you burn more fat throughout the day.

For digestion, a raised metabolism helps your body break down food more quickly.

This helps you lose weight… and it also breaks down fat.

Wu-Long is great for detoxification because it clears bad bacteria out of your digestive system.


Try Wu-Long TODAY.  Click here for free domestic shipping.


3.  Wu-Long Is A Relief For Upset Stomachs…

I recently coordinated, MC’d, and hosted an enormous party with important people and friends from all over the country.

An hour before the party was supposed to start, it felt like Nancy Kerrigan was doing triple axles in my esophagus and Tonya Harding was beating my stomach with a wrench.

I was nervous.

I obtained some hot water and quickly made a cup of Wu-Long.

Ahh… I FELT much better!

Why does Wu-Long soothe the stomach so well?

Well, Wu-long is a very smooth, almost creamy-tasting tea.

It isn’t bitter and it has both mild flavor and aroma.

Black and green teas can be much more harsh.

Wu-Long not only calms you down, but settles your stomach.

It’s even used to settle your stomach if you’ve had a meal rich in fatty or greasy foods.

4.  Wu-Long Helps You Poop…

 We know that Wu-Long helps you cleanse toxins and impurities from your system…

But did you know that Wu-Long also helps you literally ‘flush’ things from your body?

Drink Wu-Long first thing when you wake up to kick-start your digestive system

And drink it hot to get the most digestive benefits Wu-Long has to offer.

Grab your Wu-Long here today so that your digestive ‘issues’ will be a thing from a distant past.



Try Wu-Long TODAY.  Click here for free domestic shipping.







You Won't Believe What People Are Using To Quit Smoking…



Are Pharmacies Snuffing Cigarette Sales in 2014?

I just received an awesome comment from one of our Okuma Nutritionals Wu-Long Tea drinkers.

Cherl says:

Wu-long has helped me quit smoking.

After reading the book “POWER Of HABIT”, by Charles Duhigg,

when I crave a cigarette, I have a cup of Wu-long instead.

It works!  ~ Cheryl

Congratulations, Cheryl!

(And with FREE SHIPPING for our Email Newsletter subscribers – you’ll never run out!)

I knew that Wu-Long is known to curb carb cravings… but curbing cigarette cravings, as well?

I’m so happy to hear that people are using Wu-Long to strengthen their bodies… and their wills!

You made me think about an incredible piece of news I read this week…

CVS Jumping “Off The Bandwagon”?

Did you know that nationwide pharmacy CVS is jumping “off” the tobacco bandwagon?

That’s right: in October of 2014, CVS Pharmacy will STOP selling smokes.

You heard me correctly: ALL tobacco sales – CVS is snuffing them out.

Thomas Frieden, director at the CDC, told Reuters:

“I think CVS recognized that it was just paradoxical to be both a seller of deadly products and a healthcare provider.”


While CVS isn’t quite eliminating everything ‘toxic’ from it’s stores, such as candy, OTC drugs, or processed foods…

This is a big step in motivating other pharmacies or grocery store chains to eliminate tobacco sales.

But if you think about it… why does a pharmacy –the very place where people go to find medicine toheal from their sicknesses- sell the very thing that makes people sick?!

Kudos to CVS for staying the course – as their stock value dropped a bit last week in an apparent reaction to this news.

But don’t get too choked up about the news…CVS isn’t quite totally in the health business.

While they’re going to lose some money from lost tobacco sales eventually… they’re offering smoking cessation programs in tobacco’s stead.

How do I have the funny feeling that expensive anti-smoking drugs may just become much more popular in coming months?

What YOU Can Do To Snuff Out YOUR Bad Habits…

Instead of replacing one unhealthy addiction for another – the reliance on anti-smoking drugs…

What if people replaced their BAD habits for GOOD ones – such as Wu-Long tea?

Wu-Long restores:

  • Blemish-Free Skin
  • Shiny Hair
  • Strong Nails
  • Healthy Bones
  • Internal Organ Health
  • … and it even helps you regain that beautiful ‘lean’ figure of your youth because it torches body fat and REVS UP your metabolism.

​Whether you smoke, eat too much sugar, rely on highly-caffeinated beverages, or have one too many drinks at night.

Your body deserves the best treatment you can give it.

After all – your body is carrying everything else – your spirit, your soul, your chi or lifeforce… whatever you call it.

And without proper care of your body – your soul has no place to live!

Drink 100% natural, life-regenerating Wu-Long Tea every day to prevent future ailments… and even to restore organs from damage you’ve already done!

Read More About Wu-Long HERE

FLASH President's Day Sale for Blog Readers!!!

Colors of the sky above Mount Rushmore - South Dakota

Good morning and Happy President’s Day to my American readers!

No matter what side of the political spectrum you sit at… here’s a quote that we can ALL appreciate:

“Physical fitness is not only one of the most

important keys to a healthy body,

it is the basis of dynamic and

creative intellectual activity.”

John F. Kennedy

I don’t know about you… but I am one BUSY woman.

I work on the weekdays with my Okuma team here in Austin, Texas…

…And I travel with my husband nearly every weekend!

That makes a healthy diet and fitness regime very difficult.

But I’ve learned a few great tricks that can help you stay lean, mean, and productive no matter where you are…

1.  Before you head out to work or on the town… do as many pushups and situps as you can.  By getting my blood circulating I feel more ALIVE… and it helps me remember to take care of my body when food and beverage temptations arise.

2.  Wu-Long Tea Capsules are an awesome on-the-go solution for when hot water isn’t available to steep a perfect cup of Wu-Long.  Wu-Long capsules burn up to 523% MORE fat than green tea!

3.  Drink a cup of Wu-Long BEFORE going out to dinner or drinks.  That’s because Wu-Long taken 15 minutes before a meal curbs carb cravings.  Plus drinking Wu-Long burns up to 240 MORE calories per day and increases energy expenditure for a full 24 hour period!

4.  Don’t get tired… but don’t go for an unnatural caffeine high, either!  Wu-Long has just about 1/3 the caffeine as a cup of coffee so you’ll get a nice little jolt of natural energy without the crash, later.  Plus, Wu-Long contains chemicals that increase brain function and even make you FEEL happier!

To celebrate President’s Day, I’m offering 25% OFF today only for all my email newsletter subscribers.   <– USE COUPON PREZ

Go here and use the coupon code PREZ at checkout because it may be a looong time before we discount our premium Wu-Long tea this steep again.

Get 25% off your ENTIRE purchase! <–Don’t forget to use the coupon code PREZ!!



Want 25% OFF Slimming Tea for yourself, your office, your friends, or your spouse?

Be sure to go here and use the coupon code PREZ at checkout because a sale like this doesn’t come every week!!!


Are You Eating Yoga Mats and Shoe Rubber?




Grassroots movement tries to ban yoga mats and shoe leather from Subway sandwiches…

I couldn’t be more supportive of small, grassroots efforts by writers, researchers, and bloggers to abolish toxic food additives and ingredients regularly consumed by the public.

And every once in a while, I have to share something with you that you may not otherwise see or read unless you’re really tuned into the grassroots movement.

Earlier this week, witnessing the powerful effort by the informational ‘food babe’ website really put a smile on my face.

On February 4th, 2014, the website launched this petition for Subway to abolish a nasty chemical called azodicarbonamide found in Subway sandwiches.  (Let’s call it “AZO” in this article.)

AZO is a plastic chemical that was found in Subway sandwiches’ bread.

You can also find it on the bottom of your shoe… literally.

It’s used in yoga mats and synthetic materials like shoe rubber.  YUCK!

But the signatures aren’t worth a thing if Subway sandwiches doesn’t get rid of the toxic ingredients found in it’s bread.

Okuma family – please let’s get behind this petition.

How Dangerous IS Azodicarbonamide?

Millions of people all over the world – many children- are exposed to the chemicals Subway uses.

And it’s pretty well-accepted in the scientific community that these carcinogenic chemicals are linked to asthma and allergies – which are epidemic in children today.

Here’s what’s WORSE…

  • A truck carrying AZO flipped over on a Chicago highway in 2001 and people were evacuated for a half mile radius around the accident!!  Many people experienced burning eyes and skin irritation from the spilled chemical.
  • In the UK, AZO has been deemed a potential cause of asthma by the Health & Safety Executive
  • When AZO is heated, studies link it to tumors and cancer
  • AZO is banned in Europe and Australia.
  • You will get fined $450,000 for using AZO in Singapore
  • You may serve up to 15 years in prison in Singapore for using AZO

If you’re more of a social media person, you can also find a lot of social traffic around this topic with the hashtag #nowaysubway.

Take A Stand For CLEAN Foods With Your Dollars

Another way we can TORCH food conglomerates and their TOXIC food additives is by always drinking Wu-Long.

Wu-Long helps:

  • Fight acne
  • Oxidize fat
  • Raise Metabolism
  • Strengthen bones
  • Lower cholesterol

But did you know that is is also FREE of:

  • Pesticides
  • Artificial Ingredients
  • Artificial Flavors
  • Chemicals
  • Botanical Pollutants

Drink it to lose weight, maintain your healthy weight, and because it’s CLEAN.

If you want to LOOK lean and clean – then you must consume clean foods.

Get your Wu-Long HERE today and get free domestic shipping for Newsletter subscribers.

And if you want to learn more about Wu-Long… go here and read more…



Are Bananas MORE Toxic Than Fukushima Fallout?

Are You Eating "Health Foods" That Are More Toxic Than Radioactive Fukushima Fallout?!

Are You Eating “Health Foods” That Are More Toxic Than Radioactive Fukushima Fallout?!

Have you read the headlines?

“28 Signs That The West Coast Is Being Absolutely fried”

“Holy Fukushima — Radiation From Japan Is Already Killing N. Americans”

“West Coast Radiation 500% Normal”

There have been several times my husband and I have even avoided our favorite restaurants for fear of radioactive roe or toxic tunafish.

I’ve been a talk radio fiend and health writer for years now – and the potential danger of chemicals and radiation in sushi is NO news.

Frankly, the filthiness of our oceans worldwide is a topic worth researching.  So I have.

And here’s the short list of some of the fascinating research I’ve found.

Why We’re Scared of Toxic Pacific Fish…

While there’s always been concerns over consuming fish from our polluted oceans, the problem has been magnified following the category 9 tsunami that hit Japan’s coast a few years ago.

In March of 2011, an earthquake in Japan caused a tsunami to hit it’s coast.

This resulted in the meltdown of three nuclear reactors at the Fukushima Daiichi power plant

It also amounted to the worst nuclear catastrophe since Chernobyl.

In order to cool the reactors at Fukushima off, water was poured onto them.

That water eventually seeped back into the ground nearby… and thereby into the Pacific Ocean.

Understandably, people are now feeling a little sheepish about their sashimi…


Get FREE SHIPPING On Cleansing, Slimming Wu-Long Tea HERE


Overreactions To The Fukushima Pollution…

Radioactive isotopes found in bluefin tuna as well as several other Pacific fish are a serious deal.

In fact, a good friend of mine just literally purchased a Geiger counter to use in our favorite restaurants.

It’s been three whole years since Fukushima’s nuclear meltdown- and it’s probably about that time where we’d see three-headed halibut making it’s way into our fishing nets.

Physicians and health experts are conducting tests to see how radioactive  fish just may be.

But many of these initial tests aren’t showing anything worth the above-mentioned headlines.

Many believe that the death of sea lions that was so popular in the news was actually due to malnutrition.

And the fish with the bleeding gills that you may have read about?

This appears to be caused from a virus the causes hemorrhaging in seabirds.

The Truth About Fukushima Radiation in Pacific Fish…

While water tested at the Fukushima nuclear plant showed almost five times MORE radiation than was originally reported…

There doesn’t appear to have been an equally detrimental effect on wildlife in the area.

There are three radioactive isotopes that are most commonly found in organisms affected by Fukushima.

Strontium-90, Cesium-137 and Cesium-134.

Cesium-137 is considered the deadliest byproduct of nuclear fission from either a power plant or a bomb.

These radioactive isotopes are linked to bone cancer, cancer of nearby tissues, and even leukemia.

Strontium-90 has been found in some tests conducted on Pacific Fish that migrate to the coast of Canada, as well as radioactive Cesium.

But while the highest level of Cesium that is approved for consumption is a level of “100”, the highest level of Cesium that has been shown is actually not in fish – but in the seaweed we use to wrap fish, melt into soups, or crunch as a salty, fishy snack.

That’s right: seaweed has been shown to have elevated Cesium-137 levels in 100% of all samples tested… but not yet enough to stop consuming.

Other fish that have been tested with exceedingly high levels of radiation include anchovies, halibut, mackerel, sardines, cod, shark and monk fish.


Did You Know That Wu-Long Is Certified PESTICIDE & Chemical-FREE?!  Get Yours HERE


What Can We Do To Enjoy Sushi Without Getting Sick?

While government food agencies are supposedly monitoring fish that could be affected by Fukushima pollution and making sure that the public does NOT consume radioactive Pacific fish; many are saying that the industry is too big and the agencies too lax.

Therefore many people have sworn off sushi altogether.

That’s totally okay… my husband is a cancer survivor and I totally agree that it’s better safe than sorry.

However, here’s are a few really fascinating counter-points to consider…

Many writers and researchers who’ve shed light on the Fukushima fallout have noted that you would get 20 TIMES more radiation from eating one banana than from ‘toxic tuna’.

That’s right – bananas have a naturally occurring potassium isotope.

But you don’t hear people talking about radioactive bananas.

Other foods with radioactive elements include potatoes, kidney beans, sunflower seeds, or even Brazil nuts – which have 100 TIMES the radioactivity of “toxic” Pacific Bluefin Tuna.

You’re definitely more likely to obtain radiation from unsuspecting foods like the above, a dental x-ray, or even going through the airport scanners.

What You Really Should Be Worried About In Fish…

It’s pretty easy for journalists, talk radio hosts, new outlets, and bloggers to blow Fukushima Fallout fears… well… ‘out of the water’.

But no matter how you choose to read this article; there IS one nasty toxin we should be worried about in our fish.

It’s mercury.

You know – the red stuff in thermometers that your grandpa probably used to play with like it was silly putty?

It’s caused by power plants and other factories which pepper coastlines worldwide.

The Biodiversity Research Institude says about mercury-laden fish that, “smaller traces of the toxic metal may be enough to cause restricted brain development or other health problems for humans who eat them.”

The National Wildlife Foundation even states that mercury can “adversely alter the neurological and reproductive systems of humans and wildlife.”

About 70 percent of fish contains low levels of mercury; such as cod, salmon, herring and sardines.

At present, fish with the highest mercury content are these:


  • Bluefish
  • Grouper
  • Mackerel (Spanish, Gulf)
  • Sea Bass (Chilean)*
  • Tuna (Canned Albacore)
  • Tuna (Yellowfin)*


  • Mackerel (king)
  • Marlin
  • Orange Roughy
  • Shark
  • Swordfish
  • Tilefish
  • Tuna (Bigeye, Ahi)

I’ll keep researching and reading.

But for the time being – I’m much more worried about mercury in fish than radiation.

Which is good, because there’s nothing I love more than a seaweed-wrapped cucumber roll with Wu-Long Tea.

Wu-Long is Pesticide and Chemical-FREE.

Plus it’s great to detoxify your body and cleanse stubborn body fat that’s stored in your cells.

Read more here…


Get FREE SHIPPING On Cleansing, Slimming Wu-Long Tea HERE




Company Goes Public About Pesticides in Your Tea…


I just got a comment on my blog that I just HAD to share with you…

It’s from Lorrie – an Okuma Nutritionals blog reader and customer.

Here’s what she said:


Wow, Lorrie- thanks for asking!

Another blog reader, Donna, asked a similar question.


Donna – thank you for bringing me this concern!

I Had To Make A Really Hard Decision…

To answer Lorrie, Donna, and everybody else…

Before I took over Okuma a few months ago, one of the FIRST things I did was to order a test on Wu-Long.

I knew that it Wu-Long has a lot of GOOD health properties… but what if it also contained a bunch of chemicals, pesticides, and other toxins?

I, too, am apprehensive about “imported ingestibles”  :-)

But I didn’t want to build my life around providing something to the world that I don’t fully, 100% believe in.

The Results…

Thankfully, the tests came back exactly as I’d hoped.

Wu-Long was tested by an independent third party in late December 2013; and came back with a clean bill of chemical health.

As you’ll see in the magnified findings below, when a laboratory conducted a multi-residue screen; Wu-Long came back with an untraceable (or “Below Limits of Quantification”) report.

I asked the lab to find chemicals, pesticides, or any other foreign element.

And the best part is when I went back to the representative at the laboratory, here’s what he said.


tim below loq 2


Why is Wu-Long So Pure?

It’s no secret that a TON of popular teas… and especially when coming from China… have been reported to have pesticides or toxins on the tea… or even on the bags!

I recently wrote a blog post that will explain this in more detail – but here’s a quick refresher for you…

Wu-Long is different.

While some grocery store teas are touted for their amazing health benefits… they often contain icky pesticides that seep into every cup you steep.


When I called a third-party laboratory to test Wu-Long, I asked them to conduct the most thorough chemical screening they had available.

The Results of Third-Party Laboratory Screenings…

I waited with bated breath; and the results arrived in my email inbox just the day before Christimas.

I almost believed in Santa this year!

Wu-Long is SUPER clean, and SUPER pure.


Well there are a few reasons.

First, Wu-Long comes from one of the world’s best tea plantations, high in the mountaintops of China’s Anxi Province.

The Chinese call Wu-Long “Black Dragon”, “A Crane Among Chickens”, and “High Mountain Tea”.

It is also grown in a protected UNESCO World Heritage preserve.

This limits the amount of ‘chemical’ imprint that it could be exposed to.

Not All Organic Food Is “Organic”…

Did you know that even “organic” foods often contain pesticides?

That’s often due to dirty water used on the crops…

…Or even wind blowing environmental toxins into organic crops from non-organic crops.

However, because Wu-Long comes from a high mountaintop plantation, and is picked and packaged in this perfect little preserve; it’s really not exposed to the same environmental toxins as most other teas!

It’s even been called “MEDICINAL GRADE” in China!


To answer your questions Lorrie and Donna…

Not ALL things from China are riddled with toxins.

But Wu-Long is very, very special!

So steep and sip your Wu-Long.

Slim your body, clear your mind, and enjoy one of the world’s best teas.

And remember, today is the LAST DAY to get 25% OFF your Wu-Long tea.

Drink up, slim down…  <– USE COUPON CODE FEB25OFF AT CHECKOUT

And FEEL GREAT knowing you’re drinking one of the world’s best teas for fat loss!


Add THIS Secret Fat Loss Ingredient To Your Tea…


Chia Blackberry Tea

I’m traveling with my husband right now in Florida.

For the first time in months, I’m feeling balmy ocean air and actually walking around with my neck and arms exposed.

After being cooped up for months over the winter, I have felt myself passionately, earnestly craving sunshine, tanned skin, and bare feet.

For the first time in months…

This morning, I made my Wu-Long Tea with ICE.

Remember that stuff?

The cold stuff that can actually be really refreshing, as opposed to a big, stinkin’ burden during the winter months?

Iced tea is one of the most popular drinks in the world. 

But when you see what else I put in there – you may think I’m actually pretty weird.

In fact, many people who see me dump these little pieces of what looks like dried fish roe in my tea… well… they think the same thing.

The Weird Fat Loss Item I Add To My Tea

What’s this weird item I add to my tea for extra fat loss and energy?

Chia Seeds.

They’ve actually been popular in America for a long time- especially if you had a TV and saw the Ch-Ch-Ch-Chia! Pet commercials.

Well believe it or not, chia seeds have been a staple in Latin American diets since the Aztecs and Mayans.

Some evidence even shows that humans began using chia seeds around 3500 B.C. – or over 5,000 years ago!

Chia seeds have been used for energy and stamina.

They’re traditionally ground into flour or pressed for oil and used to garner high-energy.

In fact, Chia Seeds even got their name because they resemble the Mayan word for “strength”.

The Rise Of Chia Seeds As A Superfood

Chia seeds lost their popularity when the Spanish took over Latin America and banned chia seeds in hopes of inundating Latin America with Spanish foods.

Today, however, chia is gaining traction again with both small health food companies as well as large food manufacturers looking to add nutrients to an otherwise unhealthy Western diet.

Chia seeds have TONS of health benefits, and they’re a SUPERFOOD because they pack in all their powerful properties in a super-condensed punch.

A serving of chia seeds is as small as a tablespoon – but they pack in:

  • Nearly 11 Grams of Fiber – or 40% daily value
  • More Omega-3 Fatty Acids Than Salmon!
  • 18% Daily Recommended Calcium
  • Protein
  • Antioxidants

How Do Chia Seeds Help You Lose Weight?

Chia seeds are incredible for weight loss.

They pack in nearly half the fiber we need per day.

Eating fiber assists with your digestive tract.

And without “continuity”, we retain fat AND toxins in our bodies.

Fiber also soaks up fluids in your body; thereby making you feel full and satisfied so you don’t munch mindlessly.

When soaked in water before consuming, Chia seeds explode into soft little round balls that look like fish roe and have a super-soft, bubbly texture.

IMPORTANT: Chia seeds cannot be absorbed in their raw form by your body: they must be ground finely OR soaked in water for 15 minutes before ingesting in order to get their full benefit.

Wu-Long Fat-Blasting Iced Tea Recipe

Without further ado, here’s my favorite fat-blasting Wu-Long Blackberry Iced Tea recipe with Chia Seeds:

  • Juice a handful of berries (blackberries are my favorite).
  • Soak 1 Tablespoon of Chia Seeds in ¼ cup of water and the blackberry juice
  • Steep just under one cup of Wu-Long tea in hot water for 4-5 minutes.
  • Add tea to a glass of ice.
  • Stir in the chia seeds and juice.  Enjoy!

Now you have a fat-blasting, super-food packed icy drink that has all the benefits of Wu-Long, such as:

  • Increased Energy Expenditure
  • Raised Metabolism
  • Fat Oxidation

Plus the benefits of this powerful little superfood, Chia.

Harness The Power Of “Fat Loss Tea”

Remember the most important part about your Blackberry Fat-Loss Wu-Long Tea with Chia Seeds…

(…which I state fully knowing I risk sounding like some voodoo-magic priestess…)

When you consume your Chia Seeds & Wu-Long, really concentrate on the strength and antioxidant boost you’re giving your body.

Imagine the Mayans calling Chia Seeds “Strength” in their language and how the empowered the ancient peoples.

Then close your eyes for a second and picture what you need to accomplish today – either physically or emotionally.

And finally – feel gratitude for these nutrition-packed, life-regenerating foods.

Most importantly – enjoy!

Wu-Long Tea BLASTS fat… and it’s also one of the most versatile fat-loss ingredients on the planet!

Drink it hot, iced, strong, weak.

Drink a cup or a liter per day.

But no matter how you drink your Wu-Long – drink it with a smile!


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*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary.