Category : Foods to Avoid

10 Shocking Cancer-Causing Foods You Eat Every Day…

These Cancer-Causing Foods Will Shock You…

Does it sometimes feel like “everything” causes cancer?

It doesn’t seem like it’s enough to buy organic… because if you eat at restaurants or with friends – your body is exposed all over again to all the chemicals you’re trying to avoid!

Plus, it’s really hard to find that balance between avoiding chemicals and being afraid to eat!

Hippocrates said, “Let Food By Thy Medicine”… but most of our foods are more like lab experiments than medicine!

That’s why instead of giving you 10 scary foods to avoid in the fight against cancer… I’m going to also provide you with 10 amazing alternatives for each one of these cancer-causing foods.

Some grocery stores have committed to going GMO-Free this decade due to mounting evidence of their inherent cancer risk.

1.  GMO’s

Genetically modified organisms, also known as GMO’s, are foods that have been modified with chemicals.

One of the biggest offenders of genetic modification is grains including wheat, but coming close are corn, sugar, and soy.

In fact, some say that the reason for Celiac Disease (and a plethora of other digestive issues that stem from gluten) are due to the genetic modification of wheat – not the wheat itself!

One main reason for genetic modification is crop yield.  

But foods are also genetically modified in order to create a product that is ‘sturdy’ enough to ship nationwide.

GMO’s are linked to birth defects, rapid tumor growth, and various diseases.


Look for the label!

Sadly, almost all grain products have been genetically modified.

This includes soybeans, wheat and corn.

What’s more, foods are not required to have anything listed indicating that they DO use GMO’s, but you can look for foods that have the “GMO-free” label.

Avoiding grains is good for weight loss, and avoidance of cancer-promoting GMO’s!

Replace With… GMO-Free & Non-Processed Foods…

The most common “GMO” crops bear corn, soy, canola, and sugar beets.  (I’ve gone on many a rant about how Whole Foods’ prepared foods are littered with Canola Oil – it makes me NUTS!)

Here are a few practical replacements you can make:

    1. Go Grass-Fed.  Cattle that is fed corn and grain most likely consumes GMO.
    2. Replace canola oil with Coconut oil or extra-virgin Olive Oil.
    3. Find GMO-Free Corn Starch, Hominy, and Corn Tortilla Chips.
    4. GMO-Free is a hot marketing tool.  If you don’t see “100% Organic” or “GMO-Free” listed on the food, it’s best to steer clear.

If you’ve burnt microwave popcorn – evidence of cancer-causing carcinogens seems obvious!

2.  Microwave Popcorn

The lining of microwave popcorn bags is linked to infertility, pancreatic cancer, and tumors.

Plus, the EPA defines these chemicals as known carcinogens.

Microwave popcorn usually ranks #1 in cancer-causing foods when rated by health professionals, so it’s really important to replace this one right away.

ancient heirloom

Delicious, GMO-Free Kernels you can air-pop or stovetop-pop!

Replace With:  Stove or Air-Popped Popcorn…

Anybody who knows me understands that popcorn is pretty much my favorite food on the planet.

But when I learned that microwave popcorn is one of the WORST things you can do for your body, I promptly switched to stovetop or air-popped popcorn.

It’s really easy – I buy these awesome GMO-free kernels from Tiny But Mighty Popcorn (pictured to the right).

The GMO certification is right on the front of the bag – plus they’re some of the most delicious little kernels ever.

I add coconut oil to a pan, add a cup of kernels, cover it with a lid, and I have delicious fresh popcorn in minutes!

Plus the coconut oil gives it a delicious kettle-corn flavor!

Refined Sugar often comes from GMO-crops, plus your body feeds of it’s cancer-spreading properties.

3.  Refined Sugar…

Refined sugar is everywhere.

It causes weight gain by spiking insulin levels in your body.  Plus, it is addictive.

But the worst thing about refined sugar: it FEEDS cancer cells.

That’s right.  Cancer cells feed on sweeteners like High-Fructose-Corn Syrup in order to spread quickly.

Most processed foods are loaded wtih HFCS, including packaged cereals, granola bars, sodas, flavored beverages, and especially baked goods.

Agave isn’t just the delicious bearer of tequila, this plant has a sweet core that can be used in sugar substitution!

Replace With: Agave Nectar…

Agave is a delicious sugar substitute that looks like honey but is less viscous.

It comes from sap found in the agave plant (the same plant that bears tequila.)

Agave does have substantial calories, but you use less because the flavor is very strong.

Plus, you will consume calcium, iron, potassium, and magnesium when you use agave; and it’s rare to find nutritional value in a ‘sweetener’.

Because agave has a lower glycemic index than table sugar, it won’t spike blood sugar levels.

The best part about agave?  It isn’t from a test tube!

You may think you’re making the healthy choice… but with farm-raised salmon you should think again!

4.  Farmed Salmon

Although fish is touted as one of the healthiest foods in the world, farmed salmon is one you should avoid.

Farm-raised salmon are fed unnatural diets that contain chemicals, antibiotics, pesticides, and other known carcinogens.

That’s why it’s important clear of farm-raised salmon if you’re trying to avoid cancer-causing foods!

It may look fresh in that sushi case… but unless it’s wild-caught – you don’t know what the fish have been eating, which transfers to your own body when you consume them!

The best salmon is wild-caught… it’s a cancer-fighting powerhouse, and it tastes great, to boot!

Replace With:  Wild-Caught Salmon

While farmed salmon is high on the list of cancer-causing foods, wild salmon is equally high on the list of cancer-preventing foods!

Vitamin D is linked to prevention of several cancers, especially of the breast and colon.

This may be because Vitamin D helps to block the growth of blood vessels that feed cancerous tumors.

But wild-salmon is rich in Vitamin D naturally, helping your body fight cancerous and precancerous cells.

It’s actually really difficult to find foods that are naturally high in Vitamin D.

That’s why lots of Wild-Caught Salmon… and 20-30 minutes a day of natural sunlight! – are two of the best cancer-preventing practices you can employ.

Think twice before grabbing your next pound of lunchmeat or pack of bacon!


5.  Processed Meats

If you’ve been pregnant recently, or know somebody who is, you know that pregnant women are told not to eat processed meats.

Such meats include bacon, lunch meats, sausages, baloney and hot dogs.

The reason these hit high on the list of cancer-causing foods is because processed meats are riddled with chemicals and preservatives meant to make them ‘look’ fresh (i.e. resembling the color of the animal they came from.)

One of the worst cancer-causing ingredients in processed meats are sodium nitrates.

These are preservatives that make the meat appear fresh, but is a known carcinogen.

ham and egg cups

Replace traditional processed meats with nitrate-free ones!

Replace With:  Nitrate-Free Meat…

Your local Whole Foods or Organic Market will generally stock their meat cases with nitrate-free meats.

You should also look at your bacon and jerky’s for a nitrate-free label.

Just so you know: nitrate-free meat will definitely turn colors relatively soon after the “Sell By:” date… so eat them in a reasonable time period!


Did you know that Slimming Tea helps you fight cancer with an

extremely high levels of a powerful compound called “Catechins”?

Read more about how Slimming Tea helps you fight cancer here…


Often produce that looks the shiniest and freshest is the most cancer-causing of them all!

6.  Non-Organic Produce…

You can’t really wash the chemicals off of fruits and vegetables that are contaminated with pesticides or fertilizers.

Apples have even been rumored to have over a 98% positive rate of environmental chemical contamination. But oranges, strawberries, grapes, and cucumbers are also big offenders.

One way to detect genetic modification in fruit is to visit a farmers market or pay attention to the size of, say, the zucchini you get conventionally and that from an organic crop.

When you go organic, you will generally have a lower yield, smaller produce, and *better taste*.  

You may not find tomatoes the size of your head, but the organic crops are generally much sweeter, too!

This fruit is powerful in the fight against cancer because it’s loaded with Vitamin C.

Replace With:  Grapefruit

Grapefruit is very powerful in the fight against cancer.

First of all, it’s loaded with Vitamin C, which helps prevent cancer-causing nitrogen compounds from forming in your body.

Plus, Vitamin C is linked to a reduced risk of stomach, colon, esophagus, bladder, breast, and cervical cancer.

Another amazing trick to getting produce that isn’t tainted with cancer-causing chemicals is to get fruits and vegetables with ‘thick skin’.

There was a time period that I couldn’t afford organic produce and lived in a town where it wasn’t popular and very hard to find.

During that period, I stuck to avocados, grapefruit, bananas, oranges, and other fruits and vegetables that must be ‘peeled’ before eating.

That’s because foods like berries, apples, cucumbers, zucchini, and leafy vegetables are especially riddled with chemicals… and it’s hard (or impossible) to remove their outer layer.

For example, I replaced a lot of my leafy greens with cabbage when organic leafy greens weren’t available.

That’s because with cabbage, I could remove the first couple layers and have a generally clean inside-portion to keep me from consuming cancer-causing chemicals.

With enough creative practice, navigating away from cancer-causing foods will become easier… AND cheaper to do!

It’s hard to believe that children eat these!

7.  Bagged Chips

I don’t even know how people allow children to eat bagged chips.

Besides being super-fatty, fried, full of too-much salt and trans fats… bagged chips are riddled with chemicals.

These include artificial preservatives, colors, and flavors… even Monosodium Glutamate (MSG) in some cases!

MSG is referred to as a ‘silent killer’ found in canned foods, crackers, and even infant formula!

MSG is an excitotoxin; it literally ‘excites’ your cells to the point of damage, or death.

This can cause brain damage, learning disabilities, Alzheimer’s, Parkinson’s disease, Lou Gehrig’s disease… and worse.

The FDA admits:

“Studies have shown that the body uses glutamate, an amino acid, as a nerve impulse transmitter in the brain and that there are glutamate-responsive tissues in other parts of the body, as well.

Abnormal function of glutamate receptors has been linked with certain neurological diseases, such as Alzheimer’s disease and Huntington’s chorea. Injections of glutamate in laboratory animals have resulted in damage to nerve cells in the brain.”

Potato chips are also high on the list of cancer-causing foods because they’re fried at a high temperature, causing them to produce a carcinogen called acrylamide.

Acrylamide is the same carcinogen found in cigarettes!

a bowl of banana chips

Use Plaintains, Kale, Sweet Potatoes, and Taro Root for a healthy alternative to bagged chips!

Replace With…  Homemade Chips

It’s hard to imagine a time when people didn’t crave the crunchy, salty, oily goodness of a bag of chips.

Thankfully, there are ways to satisfy your salty craving without the trans fats, excessive sodium, and chemicals.

At home you can slice kale, sweet potato, taro root, and even plantains to make a whole rainbow of delicious healthy chips.

After reading this, you may never eat canned tomatoes again!

8.  Canned Tomatoes…

Canned foods are usually lined with a chamical called bisphenol-A, or “BPA”.  

BPA is linked to heart disease, infertility, and other diseases. 

Because acidic foods like tomatoes tend to absorb BPA into the food procuct, they’re more dangerous than, say, black beans or tuna.

In fact, it is recommended my some to AVOID feeding children food that has canned tomatoes in it.

Moreover, tomatoes are a highly acidic food.  

And acidity in the body actually helps feed cancer!

Sweet potatoes are surprisingly versatile and powerful in cancer prevention!

Replace With:  Sweet Potatoes

It’s almost impossible to find tasty fresh tomatoes save a couple short months out of the year.

What’s more, even when tomatoes are in season, they’re usually genetically modified to have a thick enough skin to travel all throughout the country.

Plus, they’re expensive.  Replacing a 28-ounce can of tomatoes would equal 1 dozen whole tomatoes.

Because finding tasty fresh tomatoes is difficult, try REPLACING tomatoes in your diet with Sweet Potatoes.

Sweet potatoes are loaded with beta-carotene, which is a powerful antioxidant also found in carrots and dark, leafy vegetables as well.

Beta-carotene is linked to a reduce risk of cancer, and foods high in beta-carotene have even been linked to reducing the risk of breast cancer by HALF in post-menopausal women.

Pumpkin is another amazing vegetable that you can puree and use in the place of tomatoes, as well as parsnip, roasted red peppers, and even butternut squash.

If you’re sensitive to acidity, red peppers are not the way to go.  But if you’re looking to avoid cancer-causing BPA, finding a fresh alternative to canned tomatoes will be both a challenging and exciting journey.

Can your own tomatoes when they’re fresh to preserve their flavor all year long!

BONUS TIP:  Can Your Own Tomatoes…

A few years ago I became aware of the danger of BPA.

It was the end of the summer, and during that time I put an add on Craigslist requesting that people save their green or red tomatoes for me to can.

I ended up with two full recycling bins FULL of tomatoes!

Then I purchased mason jars with BPA-Free lids and began the process of peeling, boiling, and canning my own tomatoes!

This is the BEST canned tomato alternative because you can enjoy the freshness of a summer-ripe tomato all year long, PLUS you will avoid cancer-causing BPA!

Not so sweet… your colorful little sweeteners cause cancer… and weight gain!

9.  Fake Sugar

Fake sugars, diet sodas, and even sugarless chewing gum are all plagued with the chemical aspartame, an artificial sweetener.

You’ll also see it snuck into yogurts, ‘vitamin drinks’, and sugarless energy drinks.

It is because of aspartame that diet food has such a bad wrap!

And for good reason… Aspartame is linked to cancers, birth defects, and heart problems.

Plus, people who consume these fake sugars actually gain MORE weight!

They make you psychologically and physically dependent on a sweet flavor, they’re addictive, and they inhibit your body’s ability to guage whether or not you’ve had enough to eat.

Versatile and delicious, pomegranates are one of the world’s healthiest cancer-preventing foods!

Replace With: Pomegranates…

In order to truly kick your sugar addiction, it is recommended to spend a period of time going raw (a week or two), or fasting sugars and fake sugars in order to detoxify your body and restore your palate.

If you must use sweeteners, try Stevia or Truvia.

Although these still feel like a bandaid… as they’re nevertheless a result of ‘lab experiments’.

Try infusing water with cancer-preventing pomegranates, lemons, and citrus fruits!

That’s why a growing number of people have started infusing water with real fruits.  The result is beautiful – and it keeps you away from cancer-causing chemicals!

My favorite sugar-alternative is Pomegranate.

Pomegranates are full of ellagic acid, which is a phytonutrient found in many berries and nuts. 

Ellagic acid can stop the growth of cancer cells in the body.

Plus, instead of fake sugars, you can easily add pomegranates to water, yogurt, flaxseed or other natural cereal, and even pureed for desserts!  (Pomegranate over frozen banana ‘ice cream, anyone?)

In order to avoid sulfite-ridden dried fruits, I even add pomegranate to salads!

Plus, I infuse my cancer-preventing tea with pomegranates for a refreshing, and beautiful drink that fights cancer!

Soda, pop, cola. Whatever you call it… say NO when offered one!

10.  Soda…

Loaded with sugar, artificial colorings and food chemicals like derivative 4-methylimidazole (4-MI), no wonder soda pop has been shown to cause cancer.

Soda pop succeeds in acidifying our bodies thus feeding cancer cells.

That caramel coloring in your soda may be the very thing causing cancer to form inside your body!

So what is more refreshing?  Iced cold cancer-causing soda, or good old-fashioned H2O?

The list of cancers that Slimming Tea prevents is seemingly endless…

Replace With:  Slimming Tea…

Wu-Long has some of the highest polyphenol compounds in any tea on the planet.

Here are just a few ways it fights cancer:

Drink Slimming Tea for weight loss, weight maintenance, or in your daily preventative practices.

There isn’t a cure for cancer… but there are a lot of things we can do to keep our bodies trim and detoxed.

Lucky for us, Slimming Tea is a delicious, and easy way to detoxify your body and prevent cancer naturally.

You can even take Slimming Tea in a capsules form if you want to fight cancer while managing a busy schedule.

Why Does Slimming Tea Fight Cancer?

Slimming Tea contains high compounds called catechins.

Scientists believe that catechins may STOP the growth of cancer cells in your body…

What’s more, catechins may prevent cellular mutations that help cancer flourish in your body.

Slimming Tea is used to reduce the risk for stomach, colon, breast, ovarian, prostate, lung, rectal, and even pancreatic cancers!

Drink between two cups and one liter of Slimming Tea every day to help starve cancer that is already forming in your body… or to prevent cancer from ever getting a fighting chance!


Read More About One Of The World’s Best Cancer-Fighting Drinks! CLICK HERE!

This Will Change The Way You See Food Forever… (there's no going back!)


Toxic Food Ingredients… You Won’t Be The Same After Reading This…

A lot of people wonder how I can be so passionate about nutrition.

I didn’t study nutrition in school.

And just like you, I grew up around people who were generally disinterested or unaware of the way food ingredients impact our minds & bodies.

But several years ago, I watch a life-changing documentary that exposed the truth about foods we eat.

I had NEVER imagined that foods that were marketed as “perfectly healthy” were in fact completely toxic.

To me, the concept seemed impossible — and even silly.  I was wary of becoming ‘extremist’, ‘legalistic’, or ‘dogmatic’…

And yet, this is the truth…

Our food and water are NOT as clean as they should be…. And certainly NOT as safe as mega-food corporations, the FDA, the Government and the TV advertisers say they are.

I feel that everyone on this planet deserves to know this.

People can consume artificial sweeteners even though they are shown to be much worse than sugar.

They can consume GMO foods and feel good about it, even though future generations may laugh at how crazy they were for being so naive.

But I won’t choose to live in ignorance, and I know you feel the same.

That’s why I’m always trying my best (NOT trying to be perfect) to get educated and learn something new every single day.

When I learn something new, I feel compelled to share that discovery with the thousands of readers like you who read my daily newsletter.

Most days I send you articles that I spend hours researching.

But every few weeks I come across something that I actually think you need to purchase.

There’s free inforamation on the internet – which I’m really grateful for.  But there’s also so much junk that covers up the good stuff.  Plus the ‘articles’ that are really just advertisements… lame.

That’s why we still buy books, documentaries and information products. Condensed information IS worth it.

And sometimes, it’s what I call… “freakin’ worth it O-M-G you have to check this out!”

That’s the kind of feeling I got when going through my friend Anthony Alayon’s 101 Toxic Food Ingredients”.

I’m really enamored with the work Anthony (my personal friend) put into this.  And for only a few bucks, you can save yourself tens of thousands in future doctor’s visits!

Here’s a sneak peak of what I personally learned going through it:

  • The Blue #1 artificial color in your Gatorade used to be made out of coal… now they use synthetic oil instead.  Yes, the same kind that you put in your car!
  • The number one contaminant in your tap water that’s banned for use in the country where it’s produced…
  • The new artificial sweetener in town that’s potentially
    dozens of times worse than Aspartame…

I could go on and on, but you’ll have to see for yourself once you grab it:


I know this can feel overwhelming sometimes.

But getting educated with programs like 101 Toxic Food Ingredients, and then trying your best to slowly change your habits is the best thing you can do for your health – and your family!


21 Healthy Food Swaps!


Slimming Tea Drinkers are constantly telling me about how they’ve begun to:

  • Lose Weight
  • Feel More Productive
  • Sleep More Easily
  • Feel Less Anxiety
  • and Eat More Healthy…

… With the help of Slimming Tea.

But man cannot live on Slimming Tea alone!

You may have started to see your tummy, arms, and thighs slim down because of Slimming Tea.

And that’s great!

But here are 21 Healthy Food Swaps to help you take your healthy eating… and healthy LIVING to the next level!


21 Healthy Food Swaps 1

Healthy Food Swaps 2

:Users:stephaniepierucci:Downloads:Healthy Food Swaps 3

Healthy Food Swaps 4

Healthy Food Swaps 5

Healthy Food Swaps 6

Healthy Food Swaps 7

Healthy Food Swaps 8

Healthy Food Swaps 9

Healthy Food Swaps 10

Healthy Food Swaps 11

Of course, the absolute BEST substitute is Slimming Tea.

With Slimming Tea, you can:

  • Cut Sugar Cravings
  • Maintain High Energy Levels
  • Improve Your Mood
  • Detoxify Your Body
  • Regulate Digestion
  • Boost Metabolism
  • Lose Weight 

Replace nutrition-less snacks with Slimming Tea… and you’ll see cravings for sugary snacks MELT away… along with body fat!

Read more about the Tea that over 37 Scientific Studies show may be Nature’s Miracle Drink HERE.

Why THIS "Gluten-Free" Food Is Actually Bad For You…

I can’t believe the sneaky ingredients I found in this ‘healthy’ food!

Today I Threw Away My Favorite Snack Food…


Do you ever find yourself with an innocent snack attack at the office, in between meals, or late at night?

The easiest thing to do in this situation is to grab a bag of chips, pick at leftovers, or even slice up a piece of fruit.

But perhaps you don’t want a sugary piece of fruit and it’s right before bed. Maybe you don’t have any leftovers.

So… you opt for the chips.

But I’m not talking about Dorito’s or Pringles.  Nay – you’re a health conscious individual!  So you grab a bag of Gluten-Free Pretzel Sticks, like Glutino Gluten Free Pretzel Sticks.

Or at least if you’re like me you do… err… did.

That’s because recently my eyes have been opened up to the fact that just because something is ‘Gluten-Free’ doesn’t make it GOOD.

Gluten-Free Doesn’t Make It Right…

Case in point: my bag of Glutino Gluten-Free Pretzel Sticks.

There are a lot of darn good Gluten-Free bread-mimicking foods, like Rudi’s delicious gluten-free bread, or even pre-made gluten-free bread crumbs by Bob’s Red Mill.  I’m not dissecting these products today… but after you read through this entire email – you can make your own decision about whether or not to continue eating these gluten-less substitutes!

Glutino’s Gluten-Free Preztels are one of the most delicious gluten-free substitutes I’ve personally found.

But after what I’ve just learned… I threw out two full bags.

I just can’t do it anymore…

Namely – there isn’t much GOOD in gluten-free pretzels.  They’re salty, sugary, full of preservatives and even a few substances I personally consider to be toxic – such as sodium bicarbonate.

When I walked into the pantry last night realizing I was CRAVING pretzels… I had to stop and realize that I was, indeed, addicted to this food.

Worse yet… this morning I made the dash to the pantry to have a handful of pretzels while I made breakfast.

I suddenly looked down and realized that I was a fiend for these sneaky little cracker sticks.  Yep – addicted.

I’ll tell you what I did to satisfy that craving in a little bit…

The Role of Gluten-Free Pretzels on Blood Sugar…

There are a few reasons this food triggers an addictive urge in me.

Typically, I try to avoid foods that raise blood glucose too much.

And that means I generally avoid overdoing the starches and sugars.

But not all starches are the same.

Some starches digest very quickly and cause a rapid rise in blood sugar, while others digest very slowly, causing blood glucose to rise less and over a longer duration.

“Resistant starches” are not digested in the small intestine at all, and therefore cause little to no blood sugar spike.

I then checked the ingredients in my pretzels and realized that two of the ingredients were probably really wreaking havoc on my blood sugar levels: potato starch and rice flour.

These ingredients are notorious for elevating blood sugar quickly – which is worse than if our bodies were able to digest them slowly.

Why I Felt “Addicted” To Gluten-Free Pretzels…

The biggest problem with my delicious pretzels is that I never felt satiated after one handful.  (Bet you can’t eat just one! 😉

I kept wanting more and more, handful after handful.

When foods are sugary, or have properties that mimic sugar in our bodies, we often become addicted to them because of a dopamine response they create in our brains.

Over time, this dopamine response lessens, and we need more and more to satiate the craving.

This is the primary source of food addiction and binge eating disorders.

It’s not just dangerous because it can make you fat…

… But it is dangerous to your self-esteem, as well.

When I looked up after binging on 500 calories of pretzel sticks the other night – I knew I might have a problem.

Dissecting Glutino Pretzel Sticks…

Normally this would be easy.

I’d avoid the aisles and these bags of starchy, sugary goodness would never get into my pantry.

I avoid processed foods, foods too high in sodium, and I especially avoid things in packages.

But the Gluten-Free thing really caught me off guard…

Here are a few other things that made me raise my eyebrows at my own bad decision.

5 Reasons I’ll AVOID Gluten-Free Pretzels

1. Corn Starch

It’s a starch derived from corn.  Ingredient #1 in the pretzels.

And do you know what?  I don’t want a corn product that’s from genetically modified corn.


I did some digging in the Glutino brand and found this:

My pretzels aren’t in this list of organic or GMO-Free foods by Glutino.

SO if you’re avoiding quick-digesting starches to keep yoru blood sugar in check…

… Or if you’re avoiding GMO’s and non-organics…

The best choice may be to ditch these otherwise delectable gluten-free delights.

2.  Soluble Corn Fiber

More corn – more GMO risk.

3.  Sugar

Sugar completely inundates our lives – showing up in beverages, sauces, and even in my salty pretzels!

I’ve called it the most dangerous food in America… and I don’t need any MORE of it in my life than I already consume – sometimes unwittingly at restaurants or in fake ‘health foods’ such as these Glutino pretzels!

4.  Salt

I’ll take salty pretzels or popcorn any day of the week over a piece of cake or a jelly bean.

But packaged foods have a way of over-doing the salt leading to high sodium.

Plus, the salt used in packaged foods isn’t the high-quality sea salt I would use at home for it’s health benefits.

Packaged foods have a way of sneaking in more sodium thatn our home-cooked foods… without us even noticing!

In fact, while our bodies only need 200 mg of sodium per day, the average American consumes up to 3,600 mg per day!

Too much sodium in our system causes our bodies to retain water, which puts excessive burden on our hearts and blood vessels.

That’s why people with high blood pressure avoid high-sodium diets.

5.  Soy Lecithin

Soy lecithin is ubiquitous in almost all processed foods.

It’s composition is different depending on its manufacturer, but it’s usually about a third soybean oil.

If you avoid processed foods, you would definitely avoid foods with soy lecithin.

Same goes for if you avoid soy due to it’s tendency to be a crop that’s generally riddled with nasty toxins…

… Not to mention the fact that soy is linked to weight gain and estrogen-mimicking properties in men.

A Hard Decision I Made For My Body…

Here’s the moral of the story: convenience foods aren’t made for longevity.

They can leave you feeling more hungry than when you started, spike blood sugar, trigger negative insulin responses in your body, cause you to eat more than you should, cause you to eat the WRONG types of ingredients… cause you to feel addicted…

… Oh, yeah.  And all this may lead to weight gain at the least – diabetes and cardiovascular problems on the worse end of the spectrum.

What Can You Do To Stop Cravings and Weight Gain?

I have a few tricks up my sleeve.

#1 – Find A Replacement That’s Easy To Grab…

If I’m majorly craving carbs, sugars, or pretzels – I go for an all-natural, nitrate-free smoked jerky.  Or perhaps some celery with peanut butter.  Carrots and hummus.  A bowl of sauerkraut with feta cheese, even!

These are all more satiating, and won’t spike my blood sugar.

I always have fresh, washed, cut veggies in my refrigerator.  And healthy turkey jerky 😉

#2 – Drink Water!

Often when we feel hungry, we’re actually just thirsty.

I trick myself into drinking more water by making sparkling lemonades with fresh lemon juice, zest, and a few drops of Stevia.

But even more refreshing than that is Wu-Long Tea with filtered water.  I keep several tumblers of Wu-Long Iced Tea with lids on them in my fridge at all times.

Then if I go into the fridge with cravings – I enjoy a cup or two of delicious, antioxidant-loaded Wu-Long Tea instead.

#3 – Slimming Tea Capsules

Wu-Long Slimming Tea Capsules are super high in fat-crushing polyphenols.

Plus, they help to eliminate carb cravings and regulate your body’s insulin response.

We’ve been sold out with everybody dreaming of their sexy bikini bodies, but I’ve finally been able to restock these rare and powerful capsules in time for you to get in beach body shape.

Get yours here <— Finally BACK IN STOCK!

#4 – Eat Foods Whole

Getting back to the source of your foods is critical, and extremely difficult in our modern society.

That’s why I devoted a significant portion of time to creating this incredible FREE cookbook. 

In it I show you how to make gluten-free comfort foods ranging from fluffy dinner rolls to gluten free ‘chips’ with only two delicious ingredients.

Get yours here– and be sure to share this link with a friend right away!


If you want to learn more about ways to crush carb cravings WITHOUT the processed, packaged foods, click HERE.  <– Read More About How To Crush Your Cravings And Lose Belly Fat!

And if you have somebody who could benefit from a delicious, healthy gluten-free cookbook, please send them this link:





Is Whole Wheat Toast WORSE Than A Snickers Bar?

Is A Slice of Wheat Toast Worse Than a Snickers Bar?

This morning I was jogging with the puppies and listening to a fascinating health and fitness book on my iPhone.

And I heard a pretty shocking fact!

The author questioned the reader to choose which of the following would cause the highest spike in blood sugar:

  • A tablespoon of pure white sugar.
  • A Snickers bar.
  • A banana.
  • A slice of whole wheat bread.

Which one would you choose?

I might get cheeky and choose the banana.  But most people would choose the Snickers Bar, right?!

But the answer is the last one you’d guess: the slice of whole wheat bread. 


When you consider how blood sugar spikes after eating particular foods (called the Glycemic Index), the items I mention break down like this:



What Is The Glycemic Index… And Why Do I Care?

The Glycemic Index (GI) in is a measure of how fast a food raises blood sugar levels.

Glucose has a GI of 100, and if a food has a GI of 50, it raises your blood sugar half as much as glucose.

Table sugar is 50% glucose and 50% fructose.

As people concerned with long, disease-free and healthy lives, we avoid sugar when possible.

That’s because when too much sugar is consumed, your body’s natural insulin response can become overused and weakened, even resistant.

The Results of Too Much Sugar…

Excess sugar can cause metabolic syndrome, obesity, diabetes, and even heart disease.

And if you eat processed foods or bottled beverages – you are likely consuming enough sugar per serving to spike your insulin levels to the moon.

Why does merely 3 beers in one night effect your waistline, and your energy levels as much as, say, 15 would when you were 21 years old?

This may be due to your body’s weakened ability to process sugars, or insulin resistance.

And when you have a weakened insulin response, you store sugars as FAT.

Plus, sugar can make you resistant to the hormone leptin in the same way it becomes resistant to insulin.

Instead of RAISING your metabolic rate when you eat foods, your brain misses the signal that you are full.

And it goes into fat-storing versus energy-burning mode!

 What Can I Do?

There are a few things you can do with this information.

1.  If you have any old Food Pyramids lying around the house: TRASH ‘EM.

The moment the government stuck it’s two-sense into our diets – the low-fat diet craze hit the country.

And then the country got fat.  And overrun with heart disease.  And diabetes.

The shift to a whole-grain based diet served merely to spike our collective blood sugars.

2.  Consume Foods With Lower GI

I’m not talking about Atkins, Paleo, Inuit, Werewolf, or any other kind of special diet.

But I would strongly encourage you NOT to make whole grains… and especially not sugary foods the foundation of your personal food pyramid.

In fact, did you know that when you eat foods that spike your blood sugar, the easier it will be for your body to resist insulin; thereby storing sugars as fats?

Worse yet, your brain doesn’t realize you’re full!

So you keep eating more and more because your brain isn’t picking up what your stomach is throwing down.

3.  You Can Wu-Long!

That’s right, I just used Wu-Long as a verb.  =)

That’s because I don’t just have our Medicinal-Grade carb-craving eliminator Tea in stock…

But I finally have our Wu-Long Slimming CAPSULES back in stock!

Whoo hoo! <– Read How Capsules Crush Carb Cravings

When you take one capsule before a meal – just one measly little capsule- you help your body REGULATE insulin response in your body.

Plus – you will have LESS carb cravings, helping you to eat more sensibly and, thereby, lose even more weight.

Wu-Long Slimming Tea Capsules even have 523% MORE fatburning polyphenols than green tea – which is hailed for having high polyphenols in celebrity diets worldwide.

Wu-Long truly is Nature’s Best Slimming Secret.

How To Eliminate Carb Cravings and Feel Full 

Don’t get your blood sugar out of whack with high-glycemic foods that cause your metabolism to drop…

… And your body to store fat.

Take just ONE Wu-Long Slimming Tea Capsule before meals and you’ll help your body regulate insulin so that you feel MORE satiated… and eat less!

This helps you make wise choices about your food… raise your metabolism and energy expenditure for up to 24 hours…

… And drop belly fat pronto.

Read more about Slimming Tea Capsules here.  <– BACK IN STOCK!



Connect with Us:


Contact Info:

Okuma Nutritionals, LLC
Phone: 1 (888) 407-9752


Don't Fall For This Grocery-Store "Trick"…

Danger And Hazard Sign

This. Is. Huge.

I just read an article from the Washington Times that unveiled a study done by the American Chemical Society on antioxidants found in popular ‘tea’ beverages.

These are beverages marketed by grocery stores…

… Even “Health Food” stores… as beneficial disease-fighting beverages.

A chemist from Rutgers University tested 49 samples of popular grocery store tea beverages.

And his results were really shocking.

He found that the average 16-ounce serving of bottled tea contained as little as 3 miligrams of polyphenols.


In the same 16-ounce serving of Wu-Long Tea, you’d find 157 mg of polyphenols.

And in our Slimming Tea capsules, just two capsules provides nearly 500 mg of these incredible antioxidant compounds.

What’s The Big Deal About Polyphenols & Antioxidants?

Antioxidants are a big deal.

Our bodies are constantly fighting infection, disease, even cancers.

Antioxidants are magical little chemical compounds that fight these ailments.

Merely breathing exposes your body to free radicals, which are substances that attack healthy cells.

When left to attack our healthy cells, free radicals can cause cardiovascular (heart) disease and even breed cancer.

One antioxidant that I’ll tell you more about in a second is polyphenols.

How Can I Consume More Antioxidants?

You can find antioxidants in foods with Vitamin C, E, and carotenoids.

Carotenoids inlude beta-carotene, lycopene, and lutein.

Also in foods, such as blueberries, you will find antioxidants.

And they’re absolutely loaded in bee pollen!

But do you know one of the world’s most powerful ways to consume antioxidants… without consuming pint after pint of sugary fruits?

It’s all-natural, 100% Wu-Long Tea.

Wu-Long Tea is loaded with antioxidants, such as polyphenols.

Polyphenols are an antioxidant compound generally found in plants.

And Wu-Long is VERY high in Polyphenols.

Why Not Just Drink Green Tea?

You may have heard that green tea is loaded with antioxidants, too.

But not like Wu-Long!

Wu-Long is NOT just any tea.  It’s a special tea that grows in an extremely high altitude, preserved from environmental toxins and chemicals in the Chinese Wuyi mountains.

And it has an average of 2.5 TIMES the polyphenol content of green tea.

Wu-Long Capsules pack in 523% MORE polyphenols than green tea.


That’s right: WuLong is PACKED with 56 mg in just a 6-ounce cup of tea.

And just ONE Slimming Tea Capsules has 112mg of incredible polyphenols.

So if you’re looking to oxidize fat and fight disease, then DON’T waste your time with grocery store teas.

Polyphenols and other antioxidants in Wu-Long are a HUGE deal.

They can:

·       Reduce signs of aging & wrinkles

·       Eliminate signs of atopic dermatitis, or reduce acne

·       Assist to lower cholesterol

·       Fight Diabetes

·       Oxidize fat… that’s right – Wu-Long “oxidizes” fat out of your body just like rusting out a car!

Grab YOUR Wu-Long tea or much-coveted Wu-Long Capsules HERE

You can drink Wu-Long hot or iced… OR if you’re on-the-go…

Pack Easy Wu-Long Slimming Capsules in your briefcase, purse, desk, suitcases… well – if you’re like me you have a box in just about every bag and briefcase you own!

Wu-Long Tea Capsules are SO powerful that we completely SOLD OUT of them in January.  Yikes!

But, alas, they’re back in stock now.  Check this out! 

I Just Ate The Best Meal Of My Life…

Filet mignon

Last night some friends took me out for what was literally the best meal of my entire life.

I enjoyed a rare (yes, I said rare) filet from an amazing chophouse in Dallas where my husband and I are on business.

It was that simple.  Grass fed beef and mushrooms.  No veggies, no salad… no appetizer.  Nothing green, leafy, juiced, dehydrated, or otherwise fitness-flared.

Now, I very, very rarely get steak…

When I do, I only want to eat grass-fed beef: hormone-free, super healthy, organic, no grains.

And at this delicious restaurant, I was able to enjoy beef from a local ranch here in Texas.

How To Find Delicious Grass-Fed Beef

It’s not hard to find grass fed beef.

Tons of farms and ranches sell their meat from “Grass-Fed Cows”.

I fall for it – and avoid any beef that isn’t labeled ‘grass-fed’.

But did you know that not all grass fed beef is being advertised properly?

I’ve been doing some digging, and I found out that while almost all cattle eat grass… not ALL cattle die on grass.

That’s right – some cattle eat grass and then die eating GRAINS.

That’s because the grains fatten up the cows and produce the marbled type beef that people just love.

So if you’re avoiding grains; avoid ‘fake’ grass fed beef.

Why Should You Choose “Grass-Fed” Beef?

There are numerous reasons why we should choose grass-fed beef.

Number one: it’s natural.

Cows really aren’t into grains.

As a matter of fact:  Grains Make Cows Sick.

That’s right…

Animals that are normally a healthy pH7 acidity drop to a deadly pH4 acidity because of the bacteria they eat due to grains.

In order to speed up the fattening of the cows, they’re administered hormones and antibiotics to keep them alive.


Just don’t eat sick cows, okay?

What Is “Real” Grass-Fed Beef?

Real “Grass-Fed Beef” is from a cow that’s fed exclusively on their mother’s milk and grass.    Period.

Milk and Grass.  Milk and Grass.  Simple as that.

Because grass-fed cows have a healthy pH7 balance in their bodies, they have a healthy fat balance of Omega-3’s and Omega-6 fatty acids.

Don’t eat grain-finished beef.

Humans… and even pets, live longer eating organic, free-range poultry and grass-fed, hormone-free beef.

In fact, this is where I go for all my GF beef, nitrate-free jerky, ground beef and bison, sausage, lamb, etc.

It’s US Wellness Meats – the prices are awesome and you can do it all online!

Go HERE For All Your Meats, Not Just Grass-Fed Beef

US Wellness Meats is run by a 5th generation farmer, John Wood.

He grew up seeing cattle grass-fed, then confined and grain-fed for their final four months.

About 17 years ago, he began raising animals on a 100% forage diet and the taste was outstanding.

In North America, this was the traditional method until the 1950’s, when farmers took animals off of their natural diet and began using grain to fatten the animals up.

It’s no wonder with the unnatural farming methods, hormones, and GMO’s that our food is bigger, but not better!

For juicy, tender meats – go here and order these amazingly high-quality and delicious meats.

Seriously, my friend.

Go get yourself some quality meats.  They don’t just taste great, but get them because they are better for you.

Best yet, the best food you’ll ever taste is high in quality, but not necessarily high in price.

Go order your grass-fed beef, lamb, free-range poultry, bison, at stellar prices here.



Hi everybody!

It’s been a couple days since I asked my email newsletter subscribers to read this blog and the response has been incredible.

I try to answer EVERY email you send me…

Here’s a great one I replied to this morning.





From [customer]Hi,So, first I’d like to say, I enjoy your emails and educating myself with your knowledge. Second, in this message, I’m not claiming you to be a liar, but was just curious how we know who’s telling us the truth or not.So, are you saying all “grass-fed” labeled beef at any super market is not only grass fed? Just curious as to how we would know which are and which aren’t.Is US Wellness Meats the only company where one can purchase purely “grass-fed” beef? Or just one of the best? Also, how do we know their cows don’t die on grain like the others.I guess none of us would really know unless we watched the cow we purchase grow, eat and harvest before our eyes.Curiously,
[customer name] 


3:36 pm (1 day ago)

[Dearest Wu-Long Slimming Tea Enthusiast],
Thanks for the great questions!
“You are what you eat” applies to cows”… as well as humans!
The reason we use US Wellness Meats is because we are actually certain they use 100% live and die on grass cows.
(You’ll see that they don’t have high enough yield to even keep stocked with most of their basic items!)
They aren’t the highest “Yield” grass-fed farm – but they are very high quality.
All cows start out on the pasture – drinking mother’s milk and eating grass.
But even ‘grass-fed’ cows are often brought indoors to fatten up on grain and receive antibiotics.
Not to mention that the grain most very likely contains GMO’s.
If you’re looking for grass-fed beef – make sure it’s *100%* Grass-Fed from cradle to grave, so to speak.
Or 100% Grass Fed “until the cow goes to pasture”… err… well you get the point.
Look for the term “grass-finished” or “100% pasture-raised” as well.
This term refers to what the animal actually EATS, as opposed to “free-range”, which means that the animal spends part of it’s days outdoors.
Thanks for the great question, [customer]!
I’m glad I could answer it for you.
_ Stephanie_
And another thing…
I only make *pennies* for every hundred bucks customers spend with US Wellness Meats.
In fact I wrote the email long before I had an affiliate relationship with them.
My good friend Ashley told me that I might as well make the $40.00 or so on the backend if I recommend them.
But I don’t recommend US Wellness Meats for any money that I could make, that’s for sure!!
I just wanted to make sure I recommended something I actually eat at home!

The Dark Side of Energy Drinks…

The Dark Side of Energy Drinks…

It’s SXSW in Austin this weekend and to my surprise, there are thousands of people old and young… very young… consuming these dangerous beverages.  Here’s why you should steer clear for the sake of your mind, heart, brain, and weight loss goals!


It’s the South By Southwest Festival in Austin, Texas this weekend (SXSW); and there are thousands of festival-goers young and old walking up and down my street in downtown Austin.

And let me tell you – it’s amazing people-watching!

I had an awesome time this morning in much-needed rain…exercising a bit, walking the puppies, checking out what people are wearing, where they’re going, and of course – what Austin’s incredible food trucks are serving!

But there’s one thing that gave me pause this week during the festivities.

And that’s the amount of “Energy Drinks” people are consuming.

They’re drinking them as they walk down the street, mixing them with booze, and the trash receptacles are LOADED with empty Red Bull, Monster, and Rockstar Energy Drinks.

Some of these are ‘diet’ drinks.

But my problem with energy drinks isn’t entirely the sugar.

It’s the abuse people are causing to much more serious systems within their bodies… and the fact that even diet energy drinks make you FAT.

Here’s how…

It’s Not Just About The Sugar…

Most energy drinks are full of sugar and caffeine.

OR they’re full of caffeine and dangerous chemicals meant to ‘taste’ sugary.

But energy drinks are much more than caffeine and sugar… or sugar substitutes.

Many of these so-called “energy boosters” usually have 7 TIMES the amount of caffeine than one cup of coffee or soda.

All this caffeine can lead to anxiety, and even nausea!

Here’s what’s really scary…

Energy drinks are NOT regulated by the FDA, and the manufacturers don’t generally provide a recommended daily intake.

Therefore, you’re basically putting trust into a brand that is working for profits… not your health!

Side effects of energy drinks include elevated heart rates, headaches, trouble with sleeping, hypertension, and even anxiety.

Poison control centers report hundreds of cases every months of siezures, hallucinations, rapid heart rate, and high blood pressure from energy drink consumption.

Plus, long-term effects of energy drinks are adrenal gland failure… or at the very least adrenal fatigue.

Why Are Energy Drinks Addictive?

In case you haven’t noticed… energy drinks are addictive.

Not only are the loaded with high amounts of caffeine, but they taste delicious because of all those misleading chemicals.

Too much caffeine can hurt your nervous system by causing it to be overstimulated.

You know the caffeine “jitters”?  That’s because you have elevated Blood Pressure and Heart Rate.

This is a really, really scary place to be for most adults and can lead to nausea, anxiety, and even heart problems.

Plus, over-caffeinated bodies become Vitamin B deficient.

Vitamin B deficiency sabotages your bodies natural ability to produce energy.

Plus, it’s linked to heart disease and cancer; which makes longterm use of energy drinks a scary, scary thing. 

How Do Energy Drinks Make You Fat?

First of all, they totally screw up your sleep patterns.  

You wake up tired.  And then you NEED energy drinks in the morning to snap out of your stupor.

Now you’re lacking sleep and your body isn’t getting time to digest and repair overnight.

This leads to sickness, fatigue, and even fat storage!

Plus, when you’re jittery with caffeine from energy drinks – you get stressed.  

You actually FEEL anxious.

This triggers a cortisol response in your body.

Cortisol is a steroid hormone produced by your adrenal glands.

When you’re anxious, you produce more cortisol.

AND excess cortisol is linked to BELLY FAT.

This is NOT the type of energy you’re looking for.

Belly fat is unflattering – and dangerous to the heart.

The Best Energy Drink Alternative

Choose to AVOID energy drinks at all costs.

Train your body to rely on nutrients that earth has created in their Whole form, such as nutrient-dense greens, fruits, eggs, and especially Wu-Long Tea!

Unlike energy drinks, which have a dangerous amount of caffeine, a cup of Wu-long tea has just the right amount for a small “pick me up”.

Each cup of Wu-Long has only about a third the caffeine of a cup of coffee.

Whereas energy drinks contain a TON of sugar, caffeine, and other scary chemicals, Wu-Long is 100% FREE of pesticides, flavors, coloring, or chemical toxins.

It’s pure, 100% Wuyi Mountain-grown tea that is seen in China as a medicine… it’s SO powerful for lowering cholesterol, providing natural energy, and even fighting fat.

Whereas sugar actually becomes fat in your body, Wu-long tea increases oxidation of fat…

Which means Wu-Long turns fat into ENERGY!

The equation is simple:

Energy drinks = Sugar/Fake Sugar = Fat + False Energy + Sickness

Wulong Tea = Oxidation of fat = Natural Energy

Wu-Long tea is also packed with compounds called polyphenols which can strengthen teeth, fight allergies, and give your skin a healthy glow.

I bet you can’t find an energy drink that can do all of that AND boost your energy levels naturally!

There’s no better choice for natural energy and fat oxidation throughout your day than Wu-Long’s Delicious Slimming Tea.

Get yours here today.

Icky Substance I Just Found In My "Whole Foods" Salad…


You Won’t Believe How Gross What I Found In My Whole Foods Salad Is… Read More HERE…


I have to go to the grocery store this weekend and I’m TOTALLY dreading it.

Does your head spin when you read food labels?

So does mine.

In fact, I stopped reading food labels a couple years ago when I stopped shopping in the aisles and began buying only whole, unpackaged, unprocessed foods.

However, I have gone BACK to reading labels as I found out recently that my Whole Foods prepared foods were loaded with icky chemicals I don’t want to go anywhere near!

BEWARE: even if you spend half your paycheck in Whole Foods, Trader Joe’s, or another awesome ‘healthy foods’ retailer…

… There are still sneaky chemicals in some of the foods you may be taking home.

Read About The Worst One Here…

There Was Definitely No Chicken in My Chicken Salad…

My husband and I love chicken, tuna, and egg salads.  When we make them at home we use greek yogurt or even hummus instead of mayonnaise, because we generally try to avoid canola oil.  (more on that in a moment.)

But the last time I went to Whole Foods, I noticed a beautiful ‘Blackened Chicken Salad’ for sale with beautiful carrots, green onion, and even cayenne spice.

When I got home, I noticed that the chicken salad was no chicken salad at all: it was made with SOY nuggets – not chicken.

What’s the big deal?

I try to avoid soy for a variety of reasons.

Here are the top SEVEN…

1.  Soy Makes You Girly…

Soy has a bad rep for making girly men…

Yep, it’s believed to even cause gynecomastia (man boobs) in men.

It is believed that soy can also potentially promote hormonal cancers in some people.


Did You Know Wu-Long Is Known To Kick Up Your Metabolism…

And Your Digestion?  Get Yours Here.

[free shipping today!]


2.  It Affects Your Thyroid…

Soy negatively affects our thyroid gland.

The thyroid’s purpose is to create, store, and release thyroid hormones into your blood.

It helps control your body’s functions… and with too little thyroid hormone in your blood, your body actually slows down.

3.  GMO’s.  Need I Say More?

Probably not… but I’ll go on…

90% of the soy sold for consumption contains GMO’s.

You can hardly avoid soy-derived GMO’s!

They’re found in salad dressings via soybean oil.  They’re also found in commercial baked goods, like bread or cookies in the form of soy flour.

4.  Soybeans Have Enzyme Inhibitors

This may harm your body’s ability to digest proteins.

In fact, soy is linked to digestive problems, including amino acid deficiency.


Having A Hard Time Replacing Your Morning Cup Of Joe With Soy?

Try Wu-Long Tea… It Tastes So Great You Don’t Need To Add Cream & Sugar!

[free shipping today!]


5.  Soy Is High In Phytates…

Phytic acid BLOCKS your body’s ability to absorb minerals such as calcium, magnesium, and zinc.

Phytates also are linked to mineral deficiencies in many countries.

You shouldn’t have this problem with tempeh due to it’s fermentation process; but you should definitely avoid soymilk, fake soy products (like my “mock” chicken) and tofu.

6.  Avoid Processed Foods…

Most soy requires tons of processing, including pressure and heat, in order to make it edible.

This also makes it hard to digest.

This may be the reason many people are allergic to soy; it’s actually a really allergenic food!

Soy milk is the worst.  They’re soaked in a chemical that produces the carcinogen “lysinealine”.

BEWARE: if you have children, baby formulas are often made with soy protein isolate; which is riddled with chemicals and may be bad for digestion, as well.

7.  Soy Is Hard to Digest

Oxalates and lectins in soy both make it hard to digest.

Oxalates may even cause kidney stones: one of the most painful things in the world if you ask anybody who’s had them!

Lectins are even scarier: they may cause clotting of red blood cells and immunologic problems.

I have devoted my life to helping YOU make wise decisions for your body…

And your families.

I implore you to switch to the world’s most delicious, nutritious Wu-Long tea today.

In today’s world, it’s darn-near impossible to avoid processed foods, fake sugars, and even fake meats!

But Wu-Long is 100% high-quality, medicinal grade Wu-Long tea used to treat obesity, depression, and even cholesterol in people worldwide.

Grab yours here today and enjoy free domestic shipping for a few hours only!


5 Reasons This Diet "Trick" is Toxic…



When I was a kid, my mom used to show apartments to supplement the family income.  She’d have showings from morning until night – and my siblings and I loved to play a game of sneaking into mommy’s purse.

We knew that if we got caught it would be disastrous.  But that’s what made it so exciting, too!

Once somebody had the gumption to grab an abandoned purse – there typically wasn’t any candy or much loose change.  But we really looked forward to one thing: chewing gum!

That’s right – at 4 years old I remember the pure joy of sticking a piece of sweet, minty gum in my mouth.

At that time, people weren’t commonly aware of the chemicals found in chewing gum, diet sodas, or even sweeteners for coffee.

And today, you’ll find that most people are surprised to find out that many of the same toxic chemicals in ‘diet foods’ are also in sugar-free gum!

For years I thought that chewing gum was a great way to curb carb cravings.

Now I find that it’s an addiction I’m desperately trying to break!

Here Are 5 Reasons Chewing Gum May Hurt Your Health… And Your Waistline!

1.  Gum Wears Away at The Cartilage in Your Jaw. 

If you damage this cartiledge, you may suffer irreparable discomfort for life.

2.  Chewing Gum Can Give You Headaches.

Because chewing gum uses facial muscles, the excessive use of chewing gum can strain the muscles that connect to nerves near your temples.

This can cause headaches and chronic pain around your temples.

3.  Chewing gum can damage your metabolism.

Because chewing gum requires saliva, excessive chewing of gum requires you to take up the body’s energy making saliva.  Now energy that your body needed for other internal activities, such as metabolism and digestion, is being used to produce saliva.

4.  Gum is Sweetened With Sugar.

Diets with excessive sugar are linked to obesity, Type II Diabetes, atherosclerosis, and even the breeding of cancer cells inside the body.


Kill Your Carb Cravings For Good HERE


5.  Sugar-Free Gum Contains Toxic Chemicals

Sugar-free gum is most likely sweetened with aspartame; a chemical that is believed to be both a brain toxin and the cause of many other scary disorders, even cancers.

“Healthy” gum is sweetened with xylitol; an otherwise “healthy” naturally occurring ingredient found in berries, oats, beets, sugar cane, and birch.

However, the xylitol in chewing gum is not the same as the xylitol found in nature; which is used medicinally to prevent tooth decay and even ear infections.

Rather, thy xylitol made for, say, chewing gum, is often a byproduct of taking natural ‘xylan’ from something like corn and then adding chemicals to it.

That also makes Xylitol products particularly vulnerable to having nasty GMO’s!

Why Do We Chew Gum?

You may chew gum because it’s an alternative to another addiction; such as candies, smoking, or nail-biting.

But another reason we chew gum is because we become addicted to the sugary taste and the chemicals in most chewing gums.

Also, chewing gum helps us focus on a task for longer periods of time.

But did you know that Wu-Long ALSO helps improve mental clarity and productivity?

That’s right; and Wu-Long will help you CURB carb cravings, so you’ll be less likely to get hit with a sugary snack attack throughout your day.

Best yet, you don’t need to brew a pot of water for your Wu-Long after all.

That’s because it comes in convenient, easy capsules as well!

Plus, our tea burns up to 240% MORE fat than green tea…

But our capsules are a concentrated form of the tea that are more than TWICE as powerful as the tea!

Wu-Long Slimming Tea Capsules burn up to 523% MORE fat than green tea.

We completely SOLD OUT of our slimming tea capsules in the 3 and 5 month supplies this week…

But you can still order the one-month supply when you go here.



Did you know that Wu-Long is one of the world’s ONLY

teas that has NO chemicals, NO pesticide residue, and

NO artificial colors or flavors?

Read more about one of the world’s most pure teas here.





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*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary.