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Tea drinker, business fan, father. Russell works around the office and is mostly focused on keeping the boat afloat and pointed in the right direction.

Top 5 Drinks For Memory And Brain Function

Do you ever feel overwhelmed? Or like your brain is on the verge of shutting down? It is the feeling that happens when you are mentally fatigued - much like a wet blanket thrown over your brain. How hard it is during those times to get anything … [Read more...]

Tea Burns Fat

Tea Burns Fat

Pretty straight forward: Tea Burns Fat Can it get much easier? If you start looking into how tea burns fat you will see that it is not only one of the simplest weight loss methods available, it is also one of the healthiest. Countless studies, … [Read more...]

20 Amazing Weight Loss Blogs We Love – ♥

20 blogs we love

The weight loss industry is chock full of people blogging, posting, and tweeting about dieting, weight loss, health, and nutrition. I mean there is A LOT of information out there. So, how do you know who to read? Who to Believe? Who will … [Read more...]

Building Smart Habits | Guest Post

Building Smarter Habits

Occasionally we come across some seriously good, informative content that we would like to share with you. In this spirit, we would like to offer you a great article from our friends at, original post here … [Read more...]

Fascinated By The Transformation Process – Ben Takes His Own Medicine

Ben Sweeney Lost 50lbs!

A young, busy athlete in college Ben had to eat to stay energized, to maintain his active lifestyle, to support playing college baseball. Quite a bit more calories than the everyday working man or woman (if you have ever seen a teenage boy eat, you … [Read more...]

What Is The Best Tea For Weight Loss?


We all know that tea has an almost endless list of health benefits. It is chock full of antioxidants, can contribute to cell protection, heart health, strong teeth, great skin, and so much more. Not only that, but more and more research shows … [Read more...]

Oolong Tea, Which is the Best? – Okuma’s Wu-Long Tea, Of Course!

Okuma's Wu-Long tea is the best Oolong tea available

Which is the best Oolong tea? Research shows … Drinking two cups of Oolong Tea every day may help you shed stubborn pounds by boosting your metabolism (Journal of Medical Investigation) It may also help oxidize fat and block the fattening … [Read more...]

Caffeine Levels in Wu-Long’s Oolong Tea

Caffeine Levels in Tea?

Caffeine Levels In Tea Concerning You? Many of our customers are curious about the levels of caffeine in our Oolong Tea.  We completely understand the questions. Too much caffeine in your diet has been linked to all sorts of health problems. One … [Read more...]